Becky Downie on Overcoming Adversity and Lessons From 15 Years in Elite Gymnastics The SHIFT Show

Today on the podcast I am excited to bring back an episode we actually did three years ago. I wanted to share this episode again now with Becky Downie, due to the recent podcast with her younger sister Ellie. Becky now 30 is a double Olympian for Great Britain becoming Commonwealth Champion on bars not once but twice, European Champion on bars, and World silver medalist on bars. I was really fortunate to sit down and interview Becky back in 2019 and talk about...