8 min
MEDITATION - Believe Cool, Calm & Collected MINDFULNESS
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- Health & Fitness
Believing in yourself means to be fearless......fearless in your approach to everything you do. Believe in yourself to create the life you wish to have, the dreams you wish to manifest, to be the person you aspire to being and to journey through this world with a sense of wonder, adventure and joy.
I once asked my yoga master 'how do you keep out of darkness and despair? She looked at me as though I was half-mad and said very slowly and plainly: In order to come out of the darkness, you have to step into the light.
It's that simple and it's a choice you make!
I realised long ago that every 'thought-seed' that we plant will one day bloom. Positive thoughts will bear positive fruit. Negative thoughts will bear negative fruit. It's the difference between the weed and the rose.
This applies without doubt to how we mould ourselves - and mould ourselves we do. We can walk the highway as it broadens out to infinite distances and possibilities or we can remain huddled up into ourselves too frightened to walk out the front door.
And so, what are some of the seeds, we need to plant? Let us reflect on these for a little while. After all - dreams cannot manifest without one taking action.
Quote:
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson
Believing in yourself means to be fearless......fearless in your approach to everything you do. Believe in yourself to create the life you wish to have, the dreams you wish to manifest, to be the person you aspire to being and to journey through this world with a sense of wonder, adventure and joy.
I once asked my yoga master 'how do you keep out of darkness and despair? She looked at me as though I was half-mad and said very slowly and plainly: In order to come out of the darkness, you have to step into the light.
It's that simple and it's a choice you make!
I realised long ago that every 'thought-seed' that we plant will one day bloom. Positive thoughts will bear positive fruit. Negative thoughts will bear negative fruit. It's the difference between the weed and the rose.
This applies without doubt to how we mould ourselves - and mould ourselves we do. We can walk the highway as it broadens out to infinite distances and possibilities or we can remain huddled up into ourselves too frightened to walk out the front door.
And so, what are some of the seeds, we need to plant? Let us reflect on these for a little while. After all - dreams cannot manifest without one taking action.
Quote:
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson
8 min