S3, Ep 6 Best Friend Therapy: Dreams - Why do we dream? How can they help us? What on earth did Elizabeth's dream mean?

It’s a bit of a different episode this week, as Emma takes Elizabeth through a live therapy process of dream analysis.

Listen along while Elizabeth unpacks her deepest subconscious, meet her happy-go-lucky island and her all-seeing sky, and hear what Emma has to say about the meaning behind the dream. And learn for yourself how to interpret your own dreams, so that you too can unpack the valuable insights that your night-time mind has to offer.

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You can read more on Carl Jung here: https://en.wikipedia.org/wiki/Carl_Jung

And "Dreams" was sung by Gabrielle, not Annie Lennox. But she did sing "Sweet Dreams", so Elizabeth was on the right track.

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Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp. To contact us, email contact@bestfriendtherapy.co.uk

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Social Media:

Elizabeth Day @elizabday

Emma Reed Turrell @emmareedturrell

Best Friend Therapy @best.friend.therapy