273 episodes

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
Subscribe to the ad-free version: https://betweenthereps.supercast.tech/ 
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy 

Between the Reps with Brooke Ence & Jeanna Cianciarulo Studio71

    • Health & Fitness
    • 5.0 • 73 Ratings

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
Subscribe to the ad-free version: https://betweenthereps.supercast.tech/ 
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy 

    The Greatest Moments Ever

    The Greatest Moments Ever

    Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye!

    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 

    Thanks to our Sponsors:

    Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod

    Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 2 hrs 32 min
    You Might Also Like: Takin' Care of Lady Business®

    You Might Also Like: Takin' Care of Lady Business®

    Introducing S2Ep101: Financial Feminism: How Tori Dunlap is Guiding Women on Financial Freedom with Her First 100K from Takin' Care of Lady Business®.
    Follow the show: Takin' Care of Lady Business®
    In this episode of Takin’ Care of Lady Business®, hosted by Jennifer Justice, financial empowerment for women took center stage. Guest Tori Dunlap, a financial expert and founder of Her First $100K, shared her mission to help women achieve financial equality and freedom. Dunlap's dedication to providing resources on saving, investing, salary negotiation, and entrepreneurship through her platforms, Treasury and Financial Feminism, underscores the importance of addressing wealth disparities and systemic oppression women face in the financial realm.
     
    Here is what to expect on this week’s show:

    Learn strategies for negotiating higher pay, making smart investments, and launching successful side hustles.

    Dive into the art of setting and achieving ambitious financial goals.

    Discover how taking control, making informed decisions, and setting achievable goals can lead to long-term financial success.

    Unlock actionable advice on building a robust financial foundation.

    Learn why financial empowerment is more than just earning money.

    Explore the essentials of investing with and demystify investment strategies.


    Quotes:
    "I don't think we have any sort of equality for any marginalized group until we have financial equality." - Tori Dunlap
    "The worst myth is that we can't do it ourselves, and we should hire a professional. And guess who that professional is again? A finance bro, Chad, who's really, actually terrible at his job." - Tori Dunlap
    "We change women's lives every day. I am extremely credible and have the clout to prove that what we have to say is impactful." - Tori Dunlap

    About the Guest:
    Tori Dunlap is an internationally-recognized money and career expert, bestselling author, and podcast host. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over four million women negotiate salary, pay off debt, build savings, and invest.

    Author of the instant New York Times bestselling book “Financial Feminist”; host of the #1 Business Podcast, Financial Feminist; a Forbes 30 Under 30 honoree; and co-creator of Treasury, an investing education platform that has over $60M invested (featured on New York Times Business front page), Tori's work has been featured on Good Morning America, the Today Show, the New York Times, CNN, BBC and more. 


    Tori now travels the world writing and speaking about personal finance, online businesses, and confidence for women.

    Guest Resources:
    Press
    Book
    Website
    Podcast
    Instagram
    TikTok
    Twitter
    Facebook
    Treasury: One-Of-A-Kind
    Investing Education Platform
    Facebook Group
    Learn more about your ad choices. Visit megaphone.fm/adchoicesDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    Getting Old Is Not for the Faint of Heart

    Getting Old Is Not for the Faint of Heart

    Getting older, Holiday parties and skin rashes! Happy Holidays everyone! Jeanna's got a toe problem, Devon's injured, and Brooke has a new bunny! 

    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 

    Thanks to our Sponsors:
    Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 53 min
    A Few of Our Favorite Things

    A Few of Our Favorite Things

    Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world.

    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 

    Thanks to our Sponsors:

    Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod

    Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod

    Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.

    GIFT IDEA LINKS:
    Baccarat Rouge 540 dupe: Lattafa Perfumes Ana Abiyedh Rouge for Unisex Eau de Parfum Spray, 2.0 Ounce / 60 ml https://a.co/d/cAQ43hU
    Night vision binoculars: https://www.sharperimage.com/view/product/True+Night+Vision+Binoculars+by+Sharper+Image/206647
    Video Birdfeeder: https://www.sharperimage.com/view/product/Video+Camera+Bird+Feeder+by+Sharper+Image/208583
    Magnolia cookbook:https://www.target.com/p/magnolia-table-by-joanna-gaines-hardcover/-/A-53209529
    MEATER thermometer: MEATER Plus Long Range Wireless Smart Meat Thermometer with Bluetooth Booster | for BBQ, Oven, Grill, Kitchen, Smoker, Rotisserie | iOS & Android App https://a.co/d/jkTI39A
    LED gua sha: MayBud Electric Gua Sha Bian Stone Facial Tool, Led Gua Sha Facial Massage Scraping Board, 4 Modes 9 Levels of Heating and Vibration for Neck Facial Lift, Anti-Aging to Reduce Puffiness.(Stone) https://a.co/d/3ZgUZ4F
    LED face mask:Limited-time deal: LifePro Led Face Mask Light Therapy - 3 Color Red Light Therapy for Face and Neck - Enjoy a Home Facial Experience With The Truly Portable Light Therapy Mask
    Willie Nelson song book: Energy Follows Thought: The Stories Behind My Songs
    Boomba socks: https://bombas.com/collections/best-sellers
    Pat McGrath makeup: https://www.patmcgrath.com/
    Heated lash curler: Heated Eyelash Curlers, Heated Lash Curler, Electric Eyelash Curler, Warm Eyelash Curler, Rechargeable Eyelash Curler, Handheld Eyelash Heated Curler https://a.co/d/8rpEBXh
    Red light therapy Brush: https://www.buyvitahair.com/en/index.html?icta=order.html&temp=hcvr&iep=true&loader=1&fomo=1&Affid=4657&s1=&s2=&s3=&s4=1826&s5=6a2c967cdfc641daa3e9dffd9068dd1c&domain1=www.flrdra.com&network_id=69
    Puzzle table: https://www.bitsandpieces.com/category/tables
    Feejays loungewear: https://feejays.com/
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 56 min
    ReRun - The Ghost, the Reindeer & Country Gravy

    ReRun - The Ghost, the Reindeer & Country Gravy

    On this week's RE-RUN episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age.

    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 

    Thanks to our Sponsors:

    Go to https://GreenChef.com/60reps use code 60reps to get 60% off, plus 20% off your next two months. Green Chef, The #1 Meal Kit for Eating Well

    Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod

    Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS


    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 53 min
    It Takes a Village

    It Takes a Village

    Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world.

    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 

    Thanks to our Sponsors:
    Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS


    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
73 Ratings

73 Ratings

Saarz23 ,

Adventure dreaming

One of my all time favourite podcasts. I’ve listened from day one and I must say it’s better now than it’s ever been. Absolutely loving the adventure/outdoors topics being introduced lately. Keeps me dreaming and planning new adventures. Especially with everything that’s going on in the world. You girls make me laugh so hard sometimes i nearly pee a little lol. Also, the snorts pretty much make this podcast. Keep it up!
Sara

Jessyspike ,

It’s no wonder Jeanna is Brooke’s bestie

Can I borrow Jeanna please, she is the embodiment of no shame or hilarity! Her stories are awesome & grossly informative. If anything, I wait too long for their next podcast sesh to become available.

nicki onika ,

Amazing

One of the only podcasts I can listen to for the entire time because of how real it is ❤️. Keep it up

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE
The Ultimate Human with Gary Brecka
Gary Brecka

You Might Also Like

Pursuing Health
Julie Foucher MD, MS
CrossFit Games Podcast
CrossFit Games
Talking Elite Fitness
Tommy Marquez & Sean Woodland
The Rich Froning Podcast
Rich Froning Jr.
Chasing Excellence
Ben Bergeron & Patrick Cummings
The Jordan Syatt Mini-Podcast
Jordan Syatt

More by Studio71

The Bald and the Beautiful with Trixie and Katya
Studio71
Waveform: The MKBHD Podcast
Vox Media Podcast Network
Past Gas by Donut Media
Donut
Killer Instinct
Studio71
Going In Raw: A Pro Wrestling Podcast
Studio71
Be. Scared
Be. Busta and Studio71