Big Feels Club

Graham Panther and Honor Eastly
  • 4.8 (57)
  • MENTAL HEALTH
Big Feels Club

Real content about mental health, made by people who’ve been there too. https://www.bigfeels.club

Episodes

  1. 02/10/2020

    The Death of Ambition (with Gareth Edwards)

    What if you didn't have to work so hard just to feel like a worthy human?

    39 min

  2. 01/09/2020

    The hidden cost of asking for help

    All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times, and you still don't feel any better?

    32 min

  3. 20/08/2020

    An honest conversation about psych drugs

    Psych drugs. What if you feel like they don't work for you? or what if they kind of work but... it's complicated? This ep: an honest conversation about medications.

    37 min

  4. 11/08/2020

    Fear of being found out (by all your friends)

    Feel like you’re just one dumb mistake away from ruining all your relationships forever? How social distancing turns the volume up on that. Plus, what do you actually want from people when you’re having a hard time, especially right now?

    38 min

  5. 06/07/2020

    The dreaded 'P' word... Productivity

    For many of us, 'being productive' is a key go-to strategy for feeling like a worthy human. So what happens at a time like this, when it's harder and harder to get things done?

    32 min

  6. 11/06/2020

    Chronic Fatigue + big feels

    What do you do when you have a physical illness that defies modern science? The kind of illness that is clearly debilitating, but still makes you wonder, ‘is this all in my head?’ This ep: we talk chronic fatigue, nervous exhaustion, and what to do when you’re just really, really tired.

    59 min

  7. 16/04/2020

    Will isolation make me depressed?

    Staying indoors all day, avoiding people. Sound familiar? When self-isolating feels like depression. (Plus, why most of the ‘lockdown self-care’ advice sucks.)

  8. 01/04/2020

    Should I be reading the news?

    The panic / information spiral. Is all this pandemic news just making us feel like shit? Or is it too important to look away?

    31 min

  9. 23/03/2020

    Being (and Dating) a Germaphobe in a Pandemic

    What happens when you and your partner have different ideas about how to practice social distancing... from one another... when you share a bedroom?

    36 min

  10. 24/02/2020

    Coping mechanism? Or crutch?

    We answer your big, existential questions! Starting with: how do you know the difference between a useful coping mechanism and a crutch?

    1h 15m

  11. 26/08/2018

    What if trying to 'fix' myself makes me feel worse

    Our society often thinks about distress and big feelings as a ‘problem’ to be ‘fixed’. This ep, we explore that idea, and some of its unintended consequences. Questions we dive into: 1. When you feel like someone's trying to fix you, what does that do to your relationships? 2. When you feel like you need to be fixed, what does that do to your sense of self?

    28 min

  12. 20/07/2018

    Does everyone else find life this hard??

    Ever feel like you have to dress up in office drag just to make it to work? Or that parties are actually a form of socially-sanctioned torture (just with better snacks)? Do you feel like even your impostor syndrome has impostor syndrome?? Join us and a bunch of other sensitive cats as we ponder this very topic.

  • 12 Episodes

4.8
out of 5
57 Ratings

About

Real content about mental health, made by people who’ve been there too. https://www.bigfeels.club

Information

  • Creator
    Graham Panther and Honor Eastly
  • Years Active
    2018 - 2020
  • Episodes
    12
  • Rating
    Clean
  • Show Website
    Big Feels Club

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