58 episodes

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

Black Mental Health Podcas‪t‬ Reginald A. Howard

    • Mental Health

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

    Black Mental Health Podcast 057: Wearing My Emotions On My Sleeve

    Black Mental Health Podcast 057: Wearing My Emotions On My Sleeve

    On today’s episode Nafis Ricks makes an appearance to discuss:

    - Separating your identity from your athletic persona

    - the importance of coaches building young men

    - building partnerships with youth to face mental health challenges

    - Navigating hood trauma

    - the responsibility of black fathers to their daughters

    - why being in a stable relationship is important for your mind

    - Plus More!


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 53 min
    Black Mental Health Podcast 056: Using Hemp & CBD to Heal

    Black Mental Health Podcast 056: Using Hemp & CBD to Heal

    On today’s episode Charlotte Andrews M.S., LBS, LPC, JD @suckafree_mojo makes an appearance to discuss:

    - adopting a child to help a family member in crisis

    - switching from law school into the Mental Health field

    - the difficulties of being a mother of a child with mental challenges

    - focusing her practice on helping the helper

    - the balancing act of motherhood & business

    - understanding how CBD role in the mental health community

    - How Hemp can heal the mental health community

    - Plus More!


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 1 hr 3 min
    Black Mental Health Podcast 055: What Men Need to Heal

    Black Mental Health Podcast 055: What Men Need to Heal

    On today’s episode James Harris @men_to_heal makes an appearance to discuss:

    - The commercial shift in mental health

    - Growing up as a warden of the state

    - coping with both parents having health issues

    - Joining the army after experiencing homelessness

    - Entrepreneurship and mental health

    - How he balances black love and Black Fatherhood

    - Plus More!


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 56 min
    Black Mental Health Podcast 054: Going Within Yourself

    Black Mental Health Podcast 054: Going Within Yourself

    On today’s episode Latrenda George @latrendageorge makes an appearance to discuss:

    - Downloading your truth
    - Watching her parents deal with Domestic Violence
    - The positives of COVID 19
    - Raising Black sons to manage emotions
    - Working with college kids during COVID
    - Plus More!

    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!
     
    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com
     
    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
     
    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/
     
    Follow Reginald A. Howard on Social Media:
    Facebook: https://www.facebook.com/reginaldahoward/
    Instagram: https://www.instagram.com/reginaldahoward/
    Twitter: https://twitter.com/ReginaldAHoward
    LinkedIn: www.linkedin.com/in/reginaldahoward
     
    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/
     
    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 42 min
    Black Mental Health Podcast 053: Prison Reform & Mental Wellness

    Black Mental Health Podcast 053: Prison Reform & Mental Wellness

    On today’s episode Doug Reed @douglas_mreed makes an appearance to discuss:


    - What it’s like being a young father at 17

    - The reason he joined the military

    - Navigating the prison system as a correctional officer

    - The process of Prison Reform

    - Repairing his relationship with his children

    - How the prisons are being impacted by COVID

    - His experience in therapy

    - The 8 dimension of Wellness

    - Plus More!


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 58 min
    Black Mental Health Podcast 052: Taz Talk Therapy

    Black Mental Health Podcast 052: Taz Talk Therapy

    On today’s episode Tasnim Sulaiman @_taztalktherapy_ MFT, LPC makes an appearance to discuss:


    - Her journey into the mental health field

    - The connection between sex therapy & mental health

    - Helping juvenile offenders through advocacy

    - Being employed at a Psych Ward

    - her thoughts on mobile crisis team helping police officers in deescalation

    - The intersectionality of communication & mental health

    - Plus More!


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 52 min

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