1 hr 1 min

BMR 35: Optimising Your Environment With Bart De Vries BestMe Radio

    • Education

Did you know that the way you set up your environment will directly impact on your decision making? This is something we discuss in this weeks interview with Bart De Vries. We explore workplace set up, how to align values and passion to get what you want in life all the way through to ethical business practice and why your business may want to consider it.
Show Notes:
Introducing Bart
Barts barriers that led him to do what he does now
The learnings from sport that carries over into other areas
New age physiotherapy and Barts clinical evolution
Change your diet to change your movement
Culture building in cafe environments
Benefits of global movement
Addressing the person as an individual
The importance of trust in treatment
Optimisation of the athlete
How your workplace set up can make you less intelligent!
Aligning values and passions to create a better future
More desk work = pain and inflammation
What prompted the shift out pf physiotherapy?
More desk work = pain and poor health
Is a standing desk enough?
Errectorcise!
Limber – maximising movement
Why aligning your business values with your personal values is key to wellness
Ethical business and why its important
Purpose and values
Why your company wants to become more ethical
How to go about becoming an ethical company
2025 = Gen Z = change is coming!
Thinking beyond your own personal timeline
The infinite game!
Creating wellness at your workspace
Desk hacks
Barts message for the world
The post BMR 35: Optimising Your Environment With Bart De Vries appeared first on The Wellness Couch.

Did you know that the way you set up your environment will directly impact on your decision making? This is something we discuss in this weeks interview with Bart De Vries. We explore workplace set up, how to align values and passion to get what you want in life all the way through to ethical business practice and why your business may want to consider it.
Show Notes:
Introducing Bart
Barts barriers that led him to do what he does now
The learnings from sport that carries over into other areas
New age physiotherapy and Barts clinical evolution
Change your diet to change your movement
Culture building in cafe environments
Benefits of global movement
Addressing the person as an individual
The importance of trust in treatment
Optimisation of the athlete
How your workplace set up can make you less intelligent!
Aligning values and passions to create a better future
More desk work = pain and inflammation
What prompted the shift out pf physiotherapy?
More desk work = pain and poor health
Is a standing desk enough?
Errectorcise!
Limber – maximising movement
Why aligning your business values with your personal values is key to wellness
Ethical business and why its important
Purpose and values
Why your company wants to become more ethical
How to go about becoming an ethical company
2025 = Gen Z = change is coming!
Thinking beyond your own personal timeline
The infinite game!
Creating wellness at your workspace
Desk hacks
Barts message for the world
The post BMR 35: Optimising Your Environment With Bart De Vries appeared first on The Wellness Couch.

1 hr 1 min

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