72 episodes
Boob to Food - The Podcast Luka McCabe and Kate Holm
-
- Kids & Family
-
-
4.8 • 220 Ratings
-
Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood, health and parenting as well as interviewing inspirational mothers to share their stories about their parenting journey. Follow us on Instagram at @boobtofood to stay up to date with podcast news, recipes and more, or visit our website www.boobtofood.com
-
72 - The reality of birth trauma and letting it go with Bernadette Lack from Core & Floor Restore
While we excitedly wait for 9 months to meet our babies, the reality for many women is that the birth they have been hoping for may not be the one they experience. Many women are left feeling physically and emotionally shaken, confused, overwhelmed or many other distressing emotions that amount to birth trauma - something that is not always easy to discuss.So today we are joined by the incredible Bernadette Lack - a midwife, creator and founder of Core and Floor Restore and co-creator of Moth...
-
71 - Your worst parenting advice ever with Luka & Kate
Unsolicited advice... it seems to be a rite of passage when you become a mum. But how much of it is worth listening to? And how much is outrageously incorrect! This week we break down some of the bad parenting advice you have been given... not that we are experts either!For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm - naturopath, nutritionist, cli...
-
70 - Which contraception is right for you with Naturopathic Doctor Lara Briden
Are you done having kids? Or just needing a pause from the potential of another one right now? Not quite ready for the snip? Or uncertain if hormonal birth control is suitable? So many questions that shouldn't be answered by Google, so this week we bring in the expert, Lara Briden - also known as the period revolutionary - to answer all the questions on contraception.Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metab...
-
69 - The mirror of motherhood and entering motherhood after losing your mum with Ashley Hart
Mother's Day can bring such a mix of emotions - love, happiness, joy, but sometimes longing, grief and sadness. We send our love to all mothers or those wishing to be mothers at this time. In a very special tribute to Mother's Day we are joined by the beautiful Ashley Hart who so beautifully and vulnerably shares her journey to becoming a mother in the same year that she lost her own mother.Ashley is an Australian model, yogi, mother and all round gorgeous human who sadly lost her own mother ...
-
68 - All things tweens and teens with Courtney Adamo
We have shifted gears this week from babies and toddlers to tweens and teens - and surprisingly there are many similarities! As this is an age group Luka and Kate know nothing about (yet!) we have picked the brain of super-mum of 5, Courtney Adamo to shed some light on what's to come...Courtney is a mother of five with kids aged 7 to 19, so is more than experienced in this topic. She is also a creative businesswoman, blogger and author, and has worked in the parenting lifestyle arena for the ...
-
67 - Making friends as a mum with Luka's friends
Everyone speaks about "the village" in motherhood, but many women are wondering where this elusive village is hiding, and instead are facing feelings of loneliness or longing for more connection. So on this very special episode of the podcast we invite four of Luka's best girlfriends to chat all about making friends as a mum.Welcome to Boob to Food the podcast Hannah, Katie, Judith and Kobe (Luka and Kate are here too to moderate all the chatting!)In this podcast we discussMoving from a diffe...
Customer Reviews
Top Notch
Love how real this podcast is as well as being informative on so many useful topics. The episodes are so easy to listen to and always leave me with a huge smile on my face. Listening to the podcast is something I really enjoy doing and look forward to every week. Thanks ladies ❤️
Favourite!!
My absolute favourite podcast. Thank you for being genuine and authentic and talking about such relevant topics. I recommend all my mum friends to listen to you girls regularly so thank you.
Xxxx
Episode 67 - Making Friends
Was really looking forward to this episode as I think this topic is so important and absolutely not spoken about enough. It was refreshing to hear a few of you talk about how inclusive you are of ppl you can see are new to a space or very clearly do not feel as comfortable. I deeply wish this was done so much more. Many mothers often just drown or struggle in silence and I think it’s ridiculous when we are all moving through the same thing. Did just want to red flag though, super concerning that there was a reference made to Jordan Peterson and a specific quote used to try and contextualise the relate ability of making friends as a mother and a woman. JP is an incredibly misogynistic, trans phobic, discriminative and harmful presence in social media and his cult like ability to recruit ‘believers’ is super concerning. It was so disappointing to hear him being referenced in such a vulnerable space exploring motherhood and womanhood as he in fact, completely contradicts what I am hoping this episode and podcast was developed to do - empower and nurture mothers and women. Super inappropriate and embarrassing reference to make, of all the ppl to refer to! Also wanted to add, really not sure how not vaccinating your children is a parenting choice vs not connected to values given it is literally giving yourselves the power to decide to put your children’s health at risk regardless on an enormous amount of medically backed research and science indicating not just the benefits but the actual NEED for children to be vaccinated against diseases. How this is simply a ‘parenting choice’ vs core values? Have loved B2F for so long but this really left me feeling disappointed given the level of education and experience of all involved in the development.