48 episodes

Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.

Champion Chat 360 Champion Chat 360

    • Fitness

Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.

    The 36 week STRETCH...MARKS

    The 36 week STRETCH...MARKS

    Today we talk about embracing the bumps that come with pregnancies. As people in the fitness field, where you are unfortunately judged by your body not your education. People want to see how fast you and your body bounce back.

    BUT are we the ones putting the pressure on ourselves? Stretch marks, weight gain, swollen ankles, back pain, hormones. Oh and brings a tiny human in to the world. No Big Deal...

    Listen as Danika walks use through how she is dealing with it all as she comes to the end of pregnancy number two.

    Contact us:

    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com

    • 45 min
    Miss Fix It Later

    Miss Fix It Later

    Today we talk about the goals, or lack there- for the rest of 2019 and 2020.

    Whether it's finishing a home improvement or the growth of a tiny human- the range is wide.

    What are you looking to achieve in as 2019 comes to an end?

    Share your ideas with us:

    Championchat30@gmail.com
    @championchat360

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    www.kristyleconte.com
    @kristyleconte

    • 40 min
    Fit Mom Life

    Fit Mom Life

    Today we answer a few of your questions about balancing fitness and mom life. We also chat about Kristy's first peak week of the season.

    Contact us:
    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnsonr_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com

    Listen in iTunes, Soundcloud, and Stitcher. Tag us on your favorite social media platform.

    • 39 min
    You have a sick little girl.

    You have a sick little girl.

    "Kim, you have a sick little girl on your hands. Danika has Type 1 diabetes". From that moment forward it wasn't just Danika's life that would change but all those close to her.

    Join us as we discuss the impact that Type 1 Diabetes had had on Danika. How Diabetes shaped her habits, mindsets, and all the in between. Danika also answers some of your questions along the way too.

    If you have questions about Diabetes please contact your doctor.

    Contact us:

    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    kristyleconte@gmail.com

    • 1 hr 5 min
    I love you 33.3%

    I love you 33.3%

    Love. Love. Love. What is love? Is it all the butterflies, lust, and mushy stuff?


    Today we break down love and ask, What percent of love is physical vs non-physical? Is the love you give the same as the love you receive? How has love changed for you over time?

    Lastly, how much does your self love break down?



    Contact us:

    @championchat360
    championchat@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com

    Please Like, Review, and Share on your favorite social media platform.

    • 32 min
    Breast Implant Illness

    Breast Implant Illness

    Bianca joins us again, this time on a little bit of a serious note.

    We discuss B.I.I. a topic that has recently made headlines in the NY Times. We share experiences, opinions, and what we have learned about it.

    If you have any concerns about BII please consult your doctor. You can also join the Breast Implant Illness and Healing By Nicole on Facebook, or @breast_implant_illness on Instagram.


    Contact with us:
    Bianca
    @_anewleaf_
    www.newleaffit.com

    Champion Chat:
    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com


    Please Share this episode with a friend.

    • 47 min

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