12 min
304 | Clean Up Redefining Movement
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- Health & Fitness
“Have nothing in your house that you do not know to be useful or believe to be beautiful.”
— William Morris
Why is clearing out the clutter in our lives so important? I’ve discussed before how organizing the body and the home helps to organize the nervous system—we feel better when we have order. While we go through transitions in the seasons, it’s important to think of making transitions in our own lives, and doing so cleaner.
To learn more, and for the complete show notes, visit: lytyoga.com
Resources:
Instagram: @lara.heimann
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
“Have nothing in your house that you do not know to be useful or believe to be beautiful.”
— William Morris
Why is clearing out the clutter in our lives so important? I’ve discussed before how organizing the body and the home helps to organize the nervous system—we feel better when we have order. While we go through transitions in the seasons, it’s important to think of making transitions in our own lives, and doing so cleaner.
To learn more, and for the complete show notes, visit: lytyoga.com
Resources:
Instagram: @lara.heimann
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
12 min