Conversations with Sol Sol Cleanse

Welcome to Health Hub, where our team of health professionals unpacks the science behind cleansing and how it can help support your overall health and wellness.
In this episode, our in-house Naturopath, Amie, engages in a fascinating conversation with Kyah Seary, the founder of Happy Bum Co. Together, they delve deep into the world of colon cleansing, enemas, and their profound effects on gut health.
Plus, we have an exclusive offer for our listeners. If you're ready to explore the benefits of enemas, head over to our friends at Happy Bum Co and simply enter SOLCLEANSE10 at checkout to enjoy 10% off their bundles (with a minimum spend of $99.95). But hurry, this code expires on November 30th, 2023.
Key Takeaways:
Kyah’s personal journey and what led her to explore colonics and enemas as a solution.This episode clarifies the differences between colonics and enemas, shedding light on their respective benefits and purposes.Learn about the significance of colon cleansing and how it can alleviate a wide range of health issues, including skin problems, hormonal imbalances, and mental health concerns.Discover the transformative effects of coffee enemas, including their role in liver detoxification, immune system support, and relaxation of the nervous system.Understand how colonics and enemas can enhance the effectiveness of cleansing programs, particularly juice cleanses, by ensuring your detox pathways are clear and primed.Explore the vital connection between gut health and overall well-being and how colonics and enemas play a crucial role in maintaining a healthy microbiome.
Resources
Happy Bum Co.
Bayside Colonics
Sol Cleanse
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Welcome to Health Hub, where our team of health professionals unpacks the science behind cleansing and how it can help support your overall health and wellness.
In this episode, our in-house Naturopath, Amie, provides valuable guidance on preparing for a cleanse to maximise its benefits and ensure an enjoyable experience.
She outlines key considerations when looking to undertake a period of cleansing, including aligning your detox with your lifestyle, schedule, or health challenges and creating enough space during your journey to experience rest, reset, and revitalisation.
Plus, hear our tips on how to best prepare your environment (including clearing out your pantry & gradually reducing unwanted habits), so you can get the best from your cleansing journey and help steer you towards a healthier you.
If you've been unsure how to approach your cleanse preparation period, this episode is a must-listen.
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Welcome to Health Hub, where our team of health professionals unpack the science behind cleansing and how it can help support your overall health and wellness.
In this episode, our in-house Naturopath Amie takes you on a journey, providing guidance on what to expect during our cleanse programs and sharing valuable insights on how to make the most of this nourishing experience.
Embarking on a cleanse program requires mindful consideration of timing, allowing yourself the opportunity to relax and fully commit to the process. Amie's expertise shines as she provides guidance on choosing the perfect moment to begin your cleanse, ensuring you can embrace the journey wholeheartedly and maximise its benefits.
Tune in to this episode of Health Hub to learn more about cleansing and how it can contribute to your overall health and wellness journey.
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Welcome to Health Hub, where our team of health professionals unpack the science behind cleansing and how it can help support your overall health and wellness.
In this episode, our in-house Naturopath Amie explores the various side effects that can manifest during a cleanse journey, such as fatigue, detox symptoms, and cravings.
Drawing on her expertise, she offers practical tips and solutions to optimise your cleanse experience and ensure you stay on track towards your health goals.
Tune in as Amie shares the importance of mindful scheduling, hydration, and incorporating supportive practices like tongue scraping and herbal tea consumption.
If you've ever wondered about the potential side effects of a juice cleanse or want to enhance your current cleanse experience, this episode is a must-listen. Amie's comprehensive insights and actionable advice will empower you to embrace the transformative power of cleansing while minimising any discomfort along the way.
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Welcome to Health Hub, where our team of health professionals unpack the science behind cleansing and how it can help support your overall health and wellness.
In this episode, our in-house Naturopath Amie Skilton explores the feedback we receive about our Organic Cleanse Programs, highlighting the common effects of cleansing experienced by our customers. Benefits reported include experiencing a boost in energy, mental clarity, reduced bloating, clearer eyes and skin, and more.
If you've been considering trying our cleanse programs, this episode is a must-listen. Learn how these benefits occur and discover how a cleanse can help reset your body and improve your overall health.
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In this episode, co-host Miriam introduces you to the newest member of our Wellness Team, Nutritionist Robyn Santos.
They shed light on the misconceptions surrounding nutritionists and emphasise the power of a holistic approach to wellness.
Robyn shares her personal health journey and discusses how she overcame severe menstrual pain by nourishing herself with food.
The conversation delves into the vital role of hormones, the impact of epigenetics on health, and the significance of preventive medicine. Discover the transformative effects of functional foods like psyllium husk, cinnamon, and ground flax seeds, and gain practical tips for optimising your well-being. Join Miriam and Robyn on this insightful episode as they guide you toward a healthier, more vibrant life through holistic nutrition.
We are so excited to have Robyn on board and look forward to sharing her knowledge with our Sol Cleanse community.
Episode Summary
Exploring Robyn's background in education and the scope of a nutritionist's practice.Robyn's pursuit of studying naturopathy to enhance her knowledge and incorporate herbal medicineThe combination of science and nature in nutrition and naturopathyRobin's personal health journey and how it led her to become a nutritionistThe power of epigenetic and preventive medicine in shaping one's healthOvercoming severe menstrual pain and discovering the impact of nourishing herself through food.What made Robyn choose to work for Sol Cleanse

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Loved this episode? Please rate, review and subscribe wherever you get your podcasts. If there is anything that you want to hear on future episode, contact us to let us know your ideas.