Just One Thing - with Michael Mosley

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
Hosts & Guests
Never just one thing
12/07/2024
So hard to imagine Michael Mosley is no longer with us.,I think he will always be in our hearts. Such gratitude for all the things he taught and shared. I have grown, leant and thrived. Sending heartfelt wishes to his family and friends.
Just one thing I wish Id done
19/06/2024
...Found the time to write a review when Michael was alive to say how much his insights meant to me. It was more than one thing, it was the million benefits that came with listening to the one thing, trying it, listening again, sharing it and changing lives. Such a sad loss, my thoughts are with his family - his legacy lives on.
He gave his all and more💕
16/06/2024
I’m still getting my head around the passing of such an incredible, irreplaceable,insightful, intelligent and yet an incredibly humble human. Micheal’s advice is with me weekly, I still think about him and Claire as I do my cold shower efforts. There may be a ‘ last ‘ podcast but I’m determined it will be yet another push to being another reason to push on into better optimal health xx love to his family.
Excellent
05/06/2024
Perfect way to deliver lifestyle advice for better health . Brief , personalised and with some evidence . I have taken up many bits of advice. In a world where the common man and woman is inundated with enticements to sit , worry , eat and drink , this podcast offers reasons and ways to change for the better.
About
Information
- CreatorBBC Radio 4
- Years Active2021 - 2024
- Episodes104
- RatingClean
- Copyright© (C) BBC 2024
- Show Website
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