49 episodes

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

The Doctor's Kitchen Podcast Dr Rupy Aujla

    • Medicine

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

    The Best Of Doctor’s Kitchen!

    The Best Of Doctor’s Kitchen!

    In today’s episode we celebrate some of the earliest podcasts by giving you some clips from the most incredible interviews over the last 2 years of recording. We’ve recorded over 100 hours of conversations so prepare yourself for a whistle stop tour on how to eat healthy over the festive season, the principles of healthy eating and living, avoiding the dreaded winter viruses and of course why gratitude should be on your list of things to keep you healthy.


    You can find all the full episodes featured on the podcast today on the website www.thedoctorskitchen.com


    Featured on the pod today:
    Alex Swaka
    Dr Anita Mitra
    Dr Megan Rossi
    Dr Jenna Machiocchi
    Dr Ben Brown
    Dr Michael Farquar
    Dr Alan Desmond
    Dr John Sykes
    Joe Wicks For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 23 min
    The Doctors Dinner Party with Your Lifestyle Doctors

    The Doctors Dinner Party with Your Lifestyle Doctors

    In their own words, Your Lifestyle Doctors are:


    A group of doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise between them and decided to use their knowledge collaboratively as ‘your lifestyle doctors’. Their focus is on prevention and lifestyle factors to improve and optimise health. 
    Take a look at their Instagram page @yourlifestyledoctors where you’ll find a wealth of health information. They cover posts in:
    * Nutrition
    * Healthy Recipes 
    * Physical Exercise and Home Workouts
    * Stress Management including Meditation & Mindfulness
    * Behaviour Change 
    One of their main aims is to help you gain the knowledge, know how and health hacks to get you into better health. They’ll be hosting interactive workshops where you’ll leave with an abundance of tips to get you on the road to better health.


    Social media:


    Instagram: yourlifestyledoctors
    https://www.instagram.com/yourlifestyledoctors/ For information regarding your data privacy, visit acast.com/privacy

    • 57 min
    Functional Health with Ben Atkinson

    Functional Health with Ben Atkinson

    Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being He has held research and science communications posts at health institutes and charities, always aiming to empower individuals to take control of their health by increasing access to and understanding of health information.


    He now hosts the Functional Health Podcast and is setting up a platform to promote the integration of allied health professionals.


    Website (Still being built) 
    -  https://www.functionalhealthinfo.com/  
    Instagram 
    - https://www.instagram.com/functionalhealthinfo/
    Host of The Functional Health Podcast 
    - https://podcasts.apple.com/gb/podcast/the-functional-health-podcast/id1449896131 
    -  https://functionalhealth.podbean.com/  For information regarding your data privacy, visit acast.com/privacy

    • 56 min
    Cooking for the World's Best Athletes with Dan Churchill

    Cooking for the World's Best Athletes with Dan Churchill

    Dan Churchill is the chef of Under Armour and Executive Chef at Charley St, a fast casual
    restaurant in Nolita. He holds a Masters in Exercise Science (strength & conditioning). He was
    born on the beaches of Sydney, Australia and currently resides in New York City. Dan is the
    author of three books and has appeared on notable programs such as ABC’s Good Morning
    America and the TODAY show. He has his own series on the Discovery Network called Feast
    with Friends, as well as his own production company called The Epic Table. His podcast of the
    same name focusing on entrepreneurship, wellness and food launched in June of 2019. For information regarding your data privacy, visit acast.com/privacy

    • 39 min
    Eat Your Gut Healthy with Dr Megan Rossi

    Eat Your Gut Healthy with Dr Megan Rossi

    Dr Megan Rossi, The Gut Health Doctor, is a Registered Dietitian and Nutritionist with an award-winning PHD in gut health. A leading Research Fellow at King’s College London, Dr Rossi is currently investigating nutrition-based therapies in gut health, including pre-and probiotics, dietary fibres, the low-FODMAP diet and food additives, as well as leading The Gut Health Clinic. Dr Rossi works with leading companies to promote better gut health and create new menus, including Leon Restaurants. Eat Yourself Healthy is her first book.


    Socials


    Website: https://www.theguthealthdoctor.com/ 
    Instagram: @theguthealthdoctor
    Facebook: @theguthealthdoctor
    Twitter: @TheGutHealthDoc
    Amazon link to book: https://www.amazon.co.uk/Gut-Health-Doctor-easy-digest/dp/0241355087/ref=sr_1_1?keywords=eat+yourself+healthy&qid=1566202033&s=gateway&sr=8-1 For information regarding your data privacy, visit acast.com/privacy

    • 53 min
    Why Chefs Are As Important As Doctors with Chef Bouley

    Why Chefs Are As Important As Doctors with Chef Bouley

    In 1987, Chef David Bouley opened his own restaurant, Bouley, in TriBeCa. Among many accolades, Bouley earned several four-star reviews in The New York Times, seven James Beard Foundation awards for best restaurant and best chef, named “Best Chef in America” by Herald Tribune, TripAdvisor Traveler’s Choice Awards “The Best Restaurant in the United States” and #14 in the world, 29 out of 30 rating in Zagat and ranked #1 in New York City for many years.


    One of the most health-conscious chefs in the world, with a strong focus and research for diners with health concerns; Chef Bouley’s approach has won him a lifetime achievement award from Dr. Peter Green, Director of the Celiac Disease Center at Columbia University and a lifetime achievement award from Dr. Barry Smith, President of the Rogosin Institute and Professor of Clinical Surgery at Weill Cornell Medical College.


    In 2015, Chef Bouley received the honorary title of “Japanese Cuisine Goodwill Ambassador,” a government award from the Ministry of Agriculture, Forestry and Fisheries for exemplifying the spirit of “Washoku,” meaning “harmony of food” in Japanese.


    Chef Bouley was also invited to be the commencement speaker for the College of Agriculture, Health and Natural Resources at the University of Connecticut. There, he received an honorary degree of Doctor of Humane Letters, “honoris causa.”




    Socials


    Website: DavidBouley.com and BouleyatHome.com
    Instagram/Facebook/Twitter: DavidBouley and BouleyatHome For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 5 min

Customer Reviews

Glenally ,

Awesome information

I love Dr Rupy’s podcasts. The information is science based and is presented in a friendly entertaining way. It makes my day when I see the latest podcast arrive in my feed.

Queenbubblypiss ,

Simply the best

Dr Rupy is great and has amazing guest presenters . Love this podcast

B. Groom ,

Add it to your playlist now!

Great podcast ... highly recommend

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