Crazy Symptoms of Menopause, with Kim Schlag The Strong and Lean at Any Age Podcast

Kim and I are great friends and love to get together and talk.   In today's episode, Kim and talk about our peri menopause experiences and how the symptoms we both had were never talked about as potential menopausal symptoms.  Kim share's her journey through it all and gives some great advice if you are struggling.  We also talk about something that is happening in households everywhere right now:  Mindless/boredom eating, and Kim and I walk you through some strategies you can implement right now to get that under control.