1 hr 1 min
Cyndi O'Meara talks health, fulfilment & doing the opposite. Futuresteading
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- Society & Culture
We spend an hour looking through the lens of anthropology, nutrition and vitalism with Cyndi O’Meara, author of ‘Changing Habits, Changing Lives’ (once just a book, now an entire movement).
Cyndi's wisdom is born of deep scientific research and understanding, coupled with a refreshing awe for the body's innate healing potential.
We journey back to her childhood (where seeds of big pharma skepticism were sown), talk all things success (and being an anti-statistic), how she embraces the Japanese concept of Ikigai, and why becoming a farmer at age 50 was a peak-fulfilment moment.
Cyndi’s unwavering commitment to human health - and the rich, juicy life it facilitates - makes this conversation a feel-good reminder of your own innate strength.
Listen. Absorb. Enjoy.
SHOW NOTES
Cyndi’s childhood in a household that shunned western medicine and looked to food, chiropractors, physical activity and the outdoors for health. No vaccinations, no antibiotics, no painkillers.Why having a family of haemophiliacs set her up to question Big Pharma.Her sense of following a path which was intended for her.How studying chiropractic reinvigorated her love of nutrition and vitalism. She shares a beautiful story about a farmer who transitioned to organic growing techniques (but took a little longer to apply this philosophy to his body). Her experience growing abundant food harvests in pots.Her ritualistic habits of picking fresh herbs, doing the daily crossword and preparing a breakfast from scratch.Her CADA start to the day.Why she questioned her beliefs while parenting.Her tips for packing food for travel.Why food is her only focus as a consumer, rather than fashion or home renovations.Becoming a farmer in her 50’s, a long held dream for a food bowl and retreat.Parenting by example and not following trends.Why raising a close-knit family of conscious humans is her greatest achievement.The philosophy of vitalistic consciousness as opposed to mechanism.The power of community.How to boost immune function to boost health to boost resilience.Her definition of success.The power of science blended with history.What is Ikigai, and how can it help shape a meaningful life?LINKS YOU'LL LOVE
Changing Habits, Changing Lives - Cyndi O'MearaCyndi O'Meara OnlineAtlas Shrugged - Ayn RandThe Japanese philosophy of IkigaiSupport the Show.
We spend an hour looking through the lens of anthropology, nutrition and vitalism with Cyndi O’Meara, author of ‘Changing Habits, Changing Lives’ (once just a book, now an entire movement).
Cyndi's wisdom is born of deep scientific research and understanding, coupled with a refreshing awe for the body's innate healing potential.
We journey back to her childhood (where seeds of big pharma skepticism were sown), talk all things success (and being an anti-statistic), how she embraces the Japanese concept of Ikigai, and why becoming a farmer at age 50 was a peak-fulfilment moment.
Cyndi’s unwavering commitment to human health - and the rich, juicy life it facilitates - makes this conversation a feel-good reminder of your own innate strength.
Listen. Absorb. Enjoy.
SHOW NOTES
Cyndi’s childhood in a household that shunned western medicine and looked to food, chiropractors, physical activity and the outdoors for health. No vaccinations, no antibiotics, no painkillers.Why having a family of haemophiliacs set her up to question Big Pharma.Her sense of following a path which was intended for her.How studying chiropractic reinvigorated her love of nutrition and vitalism. She shares a beautiful story about a farmer who transitioned to organic growing techniques (but took a little longer to apply this philosophy to his body). Her experience growing abundant food harvests in pots.Her ritualistic habits of picking fresh herbs, doing the daily crossword and preparing a breakfast from scratch.Her CADA start to the day.Why she questioned her beliefs while parenting.Her tips for packing food for travel.Why food is her only focus as a consumer, rather than fashion or home renovations.Becoming a farmer in her 50’s, a long held dream for a food bowl and retreat.Parenting by example and not following trends.Why raising a close-knit family of conscious humans is her greatest achievement.The philosophy of vitalistic consciousness as opposed to mechanism.The power of community.How to boost immune function to boost health to boost resilience.Her definition of success.The power of science blended with history.What is Ikigai, and how can it help shape a meaningful life?LINKS YOU'LL LOVE
Changing Habits, Changing Lives - Cyndi O'MearaCyndi O'Meara OnlineAtlas Shrugged - Ayn RandThe Japanese philosophy of IkigaiSupport the Show.
1 hr 1 min