144 episodes

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast. Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric's Relentless Vitality Dr. Eric - The Fitness Physician

    • Health & Fitness

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast. Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    The END of Testosterone ;(

    The END of Testosterone ;(

    how to destroy your healthy hormones - if that is your goal! Dr. Eric explains how stress and poor sleep can crush all your healthy hormones, including testosterone, thyroid, estradiol and progesterone. Then learn how to correct this to MAXIMIZE your hormonal health!


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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    • 9 min
    Women's health, hormones, nutrition and fitness with Stephanie Fusnik

    Women's health, hormones, nutrition and fitness with Stephanie Fusnik

    Dr. Eric's engaging interview with Stephanie Fusnik from Vitality OET. They discuss female metabolism, diet myths, fat loss tips and much more!


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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    • 44 min
    What you don't know about blood pressure and Heart health

    What you don't know about blood pressure and Heart health

    Dr. Eric explains how hormone optimization, specifically Estradiol, improves cholesterol, blood pressure and overall heart health!


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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    • 6 min
    Doctors' Insider Secrets about your Health!

    Doctors' Insider Secrets about your Health!

    Dr. Eric's breakdown of the relationship between Estradiol, testosterone and Metabolic Syndrome and the inside scoop on how this really works!


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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    • 4 min
    Women's Health and Nutrition with Alyson Small

    Women's Health and Nutrition with Alyson Small

    Dr. Eric interviews Alyson Small, well known dietician to discuss women's health, nutrition strategies and much more!



    Learn how to:

    Never feel overwhelmed again about what to eat to lose weight

    Ditch strict food rules that eliminate certain foods and leave you feeling confused 

    Build a better relationship with food with a confident mindset. 

    Develop a newfound trust in yourself and your ability to set goals & achieve them

    Free up more time due to less mental energy being spent on figuring out what to eat, and feeling guilt free with your choices


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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    • 43 min
    Are we DYING Younger??

    Are we DYING Younger??

    The difference between Lifespan and Healthspan and what in the hell is going on today??


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    Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

    • 5 min

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