10 episodes

"EMBRACE MIDLIFE" celebrates the authentic stories of women in their late 40’s and beyond, exploring midlife transitions through candid interviews and personal reflections. This podcast offers a space for support, insights, and community, highlighting the challenges and triumphs unique to midlife women. Join us for engaging conversations that connect and empower.

Embrace Midlife With Belinda Stark Belinda

    • Education
    • 5.0 • 6 Ratings

"EMBRACE MIDLIFE" celebrates the authentic stories of women in their late 40’s and beyond, exploring midlife transitions through candid interviews and personal reflections. This podcast offers a space for support, insights, and community, highlighting the challenges and triumphs unique to midlife women. Join us for engaging conversations that connect and empower.

    Jewel Chic

    Jewel Chic

    In this episode of Embrace Midlife, Belinda chats with Megan Castran, also known as Jewel Chic. Megan is known for her vibrant presence on social media, showcasing her love for colour, creative jewellery designs, and her rainbow-themed lifestyle. The conversation delves into Megan's background, from studying primary education to her ventures in the fashion industry and jewellery design. Megan shares heartwarming stories of her family life, her experiences with Oprah Winfrey, and her pass...

    • 54 min
    Mindful Midlife Moment - MONEY EOFY

    Mindful Midlife Moment - MONEY EOFY

    Coming up to tax time and EOFY I thought it fitting to talk money mindset. In this mini bite size episode I talk about where we got our money mindset and money beliefs and how we can change them. How I created a sober savings account and getting our head out of the sand when it comes to money. Some great Instagram money mindset ladies to follow are Erin Davis, Mel Browne and Denise Duffield-Thomas.

    • 9 min
    Lucy Quick - High Performance Balance

    Lucy Quick - High Performance Balance

    • 40 min
    ALCOHOL - What is Sober Curiousity?

    ALCOHOL - What is Sober Curiousity?

    In this solo episode I talk about Sober Curiosity, what it is, how you can get curious and give it a go. Head to belindastar.com and FREE RESOURCES to download your copy of my FREESober Curious E-Book.

    • 17 min
    SHELLY HORTON - TV, Menopause & Confidence

    SHELLY HORTON - TV, Menopause & Confidence

    Shelly Horton is confidence personified. A journalist and TV presenter, Shelly’s opinion can be heard nationally a number of times each week with regular segments on Channel Nine’s Today, Today Extra and on 9Honey. She hosts Talking Honey, He Said She Said and is the host of Nine's official Married at First Sight podcast. She’s been at Nine for eight years and counting. Her previous career highlights include 11 years reporting for ABC Radio and TV, eight years as a presenter on Cha...

    • 51 min
    Midlife Mindful Moment - Lets Talk Boundaries

    Midlife Mindful Moment - Lets Talk Boundaries

    Join me as I discuss boundaries. What they are, why we need them and strategies of how to create and improve better boundaries. I give an example of a time when I didn't put a boundary in place and the consequence. Plus Ive created an E-Book, "The Boundary Builder", and it's totally free! Download your copy! Its on my website www.belindastark.com under FREE RESOURCES. Let's learn to create better boundaries. For any of Brene Brown's books head to https://br...

    • 18 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Helen Sunshine ,

Inspirational !

Really enjoyed listening to all the episodes so far , loved the interview with Shelley Horton ! What a great gal !

mytimemychimes ,

Love It 💕

Belinda’s passion and authenticity is a breath of fresh air and this podcast is going to be every women's new best friend 💕

hdhgccdhbv ,

So inspiring!

Love this podcast! Such a highlight in my week and a great reminder that midlife is the best part of life!

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