Empowered Women

Dr. Sara Trefnoff and Val McMorrow IBCLC
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  • ALTERNATIVE HEALTH
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Empowered Women Podcast

Feeling powerless with knowing where the latest health trend is going? Getting varying opinions on what is “good” for you? Block out the noise, and get the research based information you’re craving on the Health Empowerment Pod!

  1. 5 JUNE

    CRYSTAL HEALING W/ EMILY WINDLE

    Connect with us on Instagram:  Empowered Women Pod | Instagram Dr. Sara Trefnoff | Instagram Val McMorrow, MS, IBCLC |  Instagram Local?  Schedule a Consult with Dr. Sara Need breastfeeding help or support?  Schedule a Consult with Val  Virtual and In-Home visits available. Emily’s Instagram Classes & Events

    57 min

  2. 16 MAY

    MENTAL CLARITY - L- THEANINE

    TBD

    39 min

  3. 9 MAY

    SLEEP SAFE 7

    Connect with us on Instagram:  Empowered Women Pod | Instagram Dr. Sara Trefnoff | Instagram Val McMorrow, MS, IBCLC |  Instagram Local?  Schedule a Consult with Dr. Sara Need breastfeeding help or support?  Schedule a Consult with Val  Virtual and In-Home visits available. Safe Sleep 7 Informatiom Review of Flaws of Sleep Training Study Dangers of “Crying it Out”

    38 min

  4. 30 APR

    THE HUMBLE DANDELION

    Connect with us on Instagram:  Empowered Women Pod | Instagram Dr. Sara Trefnoff | Instagram Val McMorrow, MS, IBCLC |  Instagram Local?  Schedule a Consult with Dr. Sara Need breastfeeding help or support?  Schedule a Consult with Val  Virtual and In-Home visits available.  Lily Nichols Books Olas, 2022. New Perspectives on the Effect of Dandelion. Its Food Products and Other Preparations on the Cardiovascular System and Its Diseases. doi: 10.3390/nu14073 PMID: 35405963 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9002813/ Mount Sinai Info Sheet: Dandelions

    32 min

  5. 16 APR

    LIVE---ER AND HORMONES

    Connect with us on Instagram:  Empowered Women Pod | Instagram Dr. Sara Trefnoff | Instagram Val McMorrow, MS, IBCLC |  Instagram Local?  Schedule a Consult with Dr. Sara Need breastfeeding help or support?  Schedule a Consult with Val  Virtual and In-Home visits available.  Dutch Testing Lily Nichols Books Levels of Consciousness

    31 min

  6. 9 APR

    DUTCH PANELS, FREQUENCIES, AND SO MUCH MORE

    COMING SOON

    38 min

  7. 12 MAR

    LET'S CATCH UP!

    Schedule a Consult with Dr. Sara Need breastfeeding help or support?  Schedule a Consult with Val  Virtual and In-Home visits available.  Resources Mentioned: Deep Nutrition by Catherine Shanahan, MD The Postnatal Depletion Cure by Oscar Serrallach

    56 min

  8. 09/11/2023

    TETHERS AND TIES, NOW AND LATER - DR. ANNA BOLSHIN

    TBD

    56 min
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About

Feeling powerless with knowing where the latest health trend is going? Getting varying opinions on what is “good” for you? Block out the noise, and get the research based information you’re craving on the Health Empowerment Pod!

Information

  • Creator
    Dr. Sara Trefnoff and Val McMorrow IBCLC
  • Years Active
    2020 - 2024
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © Dr. Sara Trefnoff and Val McMorrow IBCLC
  • Show Website
    Empowered Women

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