Episode 2: A conversation with Lisa Pauley

I got to know Lisa much more personally towards the end of 2020, when we came together with beautiful synchronicity and ended up working on a heart-centred leadership project. It was then that I discovered that we shared similar feelings around our journey and experience of menopause and I knew that she would be one of the first women that I wanted to have a deeper conversation with on this podcast.

Lisa was 50 this year and I loved hearing her story of traversing through perimenopause and into menopause. There were lots of highlights in Lisa’s experiences, from how little gets talked about around perimenopause before it’s over, the contrasting energies and challenges that it can bring into your life, how connected our full hormonal journey is at this transition and how you can work with holistic tools to bring you through it.

You can follow along with Lisa’s explorations, adventures and creations at https://www.lisa-pauley.com/

And on Instagram: lisapauley_rise_and_bloom

Find Gus and her work around this phase of life by heading to the Portals to Becoming You section on her website: www.bemarvellous.co.uk.

You can also follow along on instagram: bemarvellous_gusgrima.

Reclamation: Your Menopause Journey is a 6 week immersion into the inner soul work that honours your transition towards and into menopause. Launching in late Autumn, you can get on the waitlist here.