![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 3 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 47: Rachel Founder Women's Self Defence Network Nourish You Podcast
-
- Health & Fitness
Welcome back to another episode!Today I had the privilege of talking with self defence expert and founder of Women's Self Defence Network Rachel. Rachels passion is empowering women to live a safe and confident life and she has turned this passion into an amazing business! Helping educate women on vital self defence skills that you never know when you may need.I personally think that everyone should listen to this podcast and make sure you follow Rachels page for more self defence tips,...
Welcome back to another episode!Today I had the privilege of talking with self defence expert and founder of Women's Self Defence Network Rachel. Rachels passion is empowering women to live a safe and confident life and she has turned this passion into an amazing business! Helping educate women on vital self defence skills that you never know when you may need.I personally think that everyone should listen to this podcast and make sure you follow Rachels page for more self defence tips,...
1 hr 3 min