Episode 7: Pure Self-care Pure Parenthood

This weeks’ episode is all about self-care. We discuss what self-care is, the importance of self-care and why we need it. We speak with Sally Wood, CEO and founder of the @themindfulmum. The Mindful mum is an online sanctuary made up of a wealth of online classes exclusively tailored to the needs of mums.

Read more about today's episode, on our blog here.

Find out more from The Mindful Mum - Website: https://www.themindfulmum.com/

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