21 episodes

Together Let’s Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.

Find Your Hum Kirsty Taylor

    • Alternative Health
    • 5.0 • 8 Ratings

Together Let’s Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.

    Permission To Stop Juggling All The Balls

    Permission To Stop Juggling All The Balls

    I'm not sure about you but I am actually beginning to feel a little weary after everything that has happened this year. I'm not just talking about COVID. In this weeks episode I am sharing with you how I have decided to stop juggling all the balls in the hope that if you are feeling the same, it inspires you to put one or two down for a period.

    • 12 min
    Cultivating Your Inner Knowing with Sarah Jensen

    Cultivating Your Inner Knowing with Sarah Jensen

    This podcast has it all... journaling, goal getting, self-care, and life & business. Underpinning it all is intention and heart. Yep we cover all of this today! This is one delicious conversation!!

    And who is 'we', well myself + Sarah Jensen. Sarah is a Heart Healer, Goals Guru & Journaling Queen.

    Sarah is super generously offering listeners a $30 discount on the Journal to Life normally $97 so you pay just $67 for the experience. It is only available for the next 2 weeks so get in by the 10th of October and get journalling! Use the code FindYourHum

    If you are interested in learning more about the Pay It Forward Program dive into that here
    And to connect with Sarah you can find her
    At her website
    On Instagram
    On Pinterest

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    Connect with me
    Instagram
    Facebook
    Website
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    • 1 hr 28 min
    My 38th Lap Around The Sun with Kirsty Taylor

    My 38th Lap Around The Sun with Kirsty Taylor

    Can anyone say their last year has gone according to plan...? My certainly did not!

    Each year I like to look back over my lap around the sun. I find it so rewarding. So insightful. This year I'm sharing what I've taken from the previous 12 months with you. It's been such a huge period of personal + emotional growth for me. A real ending of a cycle....

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    If you would like to connect with me you can do so on
    Instagram
    Facebook
    The Website
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    • 22 min
    Understanding Self + Others Through The Drama Triangle with Leanna McNeil

    Understanding Self + Others Through The Drama Triangle with Leanna McNeil

    Leanna is back! In this episode we are exploring a concept called The Drama Triangle. This model helps you see yourself + what you are doing in relationships - it also shows us that we are all the same and we are all human.

    We take a dive intothe roles that we play in relationships + not just the romantic relationships, this covers all relationships, even the one with ourselves. Leanna explains each role, the not so empowered aspect of the role coupled with the empowered aspects, the medicine for each role + how to get yourself out of a role if you find yourself stuck there.

    So much practical advice in this one!

    Now in preparation for this chat I highly recommend getting a pen and paper

    If you want to connect with Leanna (and honestly why wouldn't you..) here is where you can find her
    Instagram
    Facebook
    Website

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    And to connect with me
    Instagram
    Facebook
    Website

    • 1 hr 10 min
    The link between Eczema, the Immune System + Leaky Gut

    The link between Eczema, the Immune System + Leaky Gut

    In this episode of Find Your Hum we wrap up our month looking at the link between skin + gut health. I dive into some causes of Eczema including genetics + immune dysregulation, how immune dysregulation can occur and the link between leaky gut, food allergies + Eczema.

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    If you would like copies of the cookbooks you can grab them here

    • Low-reactive Lunches + Dinners
    • Nourishing Treats

    If you would like to check out Moo Goo you can do that here.

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    You can connect with me in these places
    Instagram
    Facebook
    Website

    • 40 min
    SIBO + Rosacea with Kirsty Taylor + Mari Diprose

    SIBO + Rosacea with Kirsty Taylor + Mari Diprose

    Now not everyone with Rosacea has SIBO (small intestinal bacteria overgrowth) but emerging research shows that is could be an underlying driver behind this chronic skin condition. In fact SIBO is also a cause behind that all to common syndrome IBS (irritable bowel syndrome).

    This episodes explores SIBO and not only it's connection to the skin but how it can be a cause of inflammation within the body + why we need our digestive system to be working at it's best so we can be in our best health.

    This is actually an episode of the Heal Thy Skin podcast, where I was lucky enough to be the person being interviewed. Personally experiencing both Rosacea + SIBO this is one of my favourite topics to discuss. So in this episode you will notice that there is a little into by Marni, the host of Heal Thy Skin + then Mari takes over with me answering the questions

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    Heal thy skin is a podcast by Dermhealth co
    Dermhealth.co was created to provide education, community and treatment options and to support you every step of the way following skin trauma, disease or injury.

    Dermhealth.co has got your back throughout your entire skin health journey; from discovery and first diagnosis, to treatment options, community support networks, through to providing a source of referrals for professionals.

    Whether you're a patient, carer or treatment provider, the Dermhealth.co platform is dedicated to you. Visit www.dermhealth.co

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    If you would like to connect with me I hang out in these places
    Instagram
    Facebook
    The Website

    • 36 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Loz Parsons ,

Absolutely love it!

💕💕

MichelleJo7nson ,

Honest and insightful

Kirsty is easy to listen to and has great insights into finding what makes you truely happy and in flow. Thanks for sharing your journey Kirsty!

Didi 8259 ,

Well this left me humming!

Informative, relatable + inspiring

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