45 episodes

Together Let's Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.

Find Your Hum Kirsty Taylor

    • Health & Fitness
    • 5.0 • 8 Ratings

Together Let's Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.

    Stress + Your Sex Hormones

    Stress + Your Sex Hormones

    The dance between the hormones in the body is both fascinating and powerful. Understanding the relationship between your sex and stress hormones, will not only allow you to understand your period health but also provide a key to your future health and happiness.
    Connect with me
    https://www.instagram.com/thenourishingway_/ (instagram)

    Work with me
    https://www.thenourishingway.com.au (Support your hormones )

    • 17 min
    Looking after your thyroid with Lisa Costa-Bir

    Looking after your thyroid with Lisa Costa-Bir

    For such a little gland the thyroid sure does have a big role in the body.
    And Lisa is the perfect person to teach us how to look after our thyroid.
    Lisa has such a personal understanding of what it is like to live with a thyroid disorder as well as treating hundreds of people with thyroid disorders, she is a wealth of knowledge.

    Connect with Lisa
    Instagram
    Website

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    Connect with Me
    Instagram
    Facebook
    Website

    And find out more about
    Your Unique Timing
    The Foundational Reset
    Book a consult
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    • 1 hr 8 min
    Back from the break

    Back from the break

    After having a little time off I'm back recording and it feels great!
    In this episode I talk through why I took the break and what made me decide to come back now.

    ___________
    Work with me

    •Your Unique Timing
    •Book a Consult
    •Foundational Reset__________
    Connect with Me

    •Instagram
    •Facebook
    •Website

    • 11 min
    Living in alignment with Your Unique Timing

    Living in alignment with Your Unique Timing

    This is something I have been building on and integrating into my life for around 7 years now. For me it has weaved itself into this beautiful cycle that I flow and honour. Now it's time to start to share that with others.

    You can find out more about Your Unique Timing here.

    And you want to connect with me, I hang out here
    Instagram
    Facebook
    Website

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    • 12 min
    Tapping your way to a life that makes you hum with Erin Laishley

    Tapping your way to a life that makes you hum with Erin Laishley

    Tapping, or more professionally known as Emotional Freedom Technique (EFT), is such a powerful but gentle technique to help the body release built up emotions. As a previous sceptic then having experienced the power of this myself I can absolutely attest to the benefits of tapping and highly suggest giving this episode a listen.

    Find out more about Erin's Connect + Clear Membership

    Connect with Erin
    Instagram
    Website

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    Connect with Kirsty
    Instagram
    Facebook
    Website
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    • 54 min
    Finding myself in my natal chart

    Finding myself in my natal chart

    I was someone who had lived so disconnected from myself for so long. When I began to start exploring my natal chart, I found myself, the real me, looking back at me. This has been such a huge part of learning to know, like and trust myself. Such the effect it has had on me I find it so useful to use with my clients too.

    Pull your chart here

    My favourite Astrological resources
    The Dark Pixie Astrology
    The Astro Twins

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    Connect with me
    Website
    Instagram
    Facebook
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    • 33 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Loz Parsons ,

Absolutely love it!

💕💕

MichelleJo7nson ,

Honest and insightful

Kirsty is easy to listen to and has great insights into finding what makes you truely happy and in flow. Thanks for sharing your journey Kirsty!

Didi 8259 ,

Well this left me humming!

Informative, relatable + inspiring