12 min
Fit Tip - Bad Fitness Advice Part 1 Fitness Disrupted with Tom Holland
-
- Health & Fitness
On this Fit Tip, Tom uses a recent example of bad fitness advice plucked directly from his social media feed to illustrate how to spot bunk fitness information when it comes at you so that you can get the most out of your exercise and remain injury free while doing it!
See omnystudio.com/listener for privacy information.
On this Fit Tip, Tom uses a recent example of bad fitness advice plucked directly from his social media feed to illustrate how to spot bunk fitness information when it comes at you so that you can get the most out of your exercise and remain injury free while doing it!
See omnystudio.com/listener for privacy information.
12 min
Top Podcasts In Health & Fitness
More by iHeartRadio
Stuff You Should Know
iHeartPodcasts
Behind the Bastards
Cool Zone Media and iHeartPodcasts
Paper Ghosts: The Ozarks
iHeartPodcasts
Stuff They Don't Want You To Know
iHeartPodcasts
Two Ts In A Pod with Teddi Mellencamp and Tamra Judge
iHeartPodcasts
Minnie Questions with Minnie Driver
iHeartPodcasts