100 episodes

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. 

Forever Young Radio Show / Podcast Forever Young Radio Show

    • Health & Fitness

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. 

    Ep 534 Tips to Avoid the Consequences of High Uric Acid.

    Ep 534 Tips to Avoid the Consequences of High Uric Acid.

    Your body naturally creates uric acid as a by-product when it breaks down “cellular debris' ' (a normal part of your body’s internal life cycle), and certain compounds in your food called purines. It does that with an enzyme called xanthine oxidase that converts purines into uric acid. Many common favorites – like burgers, beers, and candy – contain lots of purines. And the more your body works to digest the foods, the more uric acid it produces.If your body makes too much of it or your kidneys can’t clear it out fast enough, uric acid can build up. When that happens, the excess uric acid can accumulate and form shockingly painful crystals that can settle in your joints – a condition calledgout – or build up in your kidneys.When your uric acid levels are high, you may not realize it… but that doesn’t mean it isn’t causing problems. And when you can feel it, it will really hurt.Your big toe might throb with unbearable pain, so bad you can barely stand. Your joints may be red, stiff, swollen, and feel like they’re on fire. And when uric acid reaches even higher levels, it can take a toll on your kidneys, even leading to excruciating kidney stones or chronic kidney problems.A whopping 21% of people have high uric acid without feeling any symptoms. But even if you’re feeling no pain, those high uric acid levels can still have a significant negative impact on your body.Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family’s Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Helpful Article Learn more at Reddremedies.com and save 20% off when using the code: Forever 

    • 46 min
    Ep 533 The Healthy Benefits of Aloe Vera for Low Energy & Fatigue.

    Ep 533 The Healthy Benefits of Aloe Vera for Low Energy & Fatigue.

    Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will share with you as a consumer and why you would want to opt for a science backed brand like Aloe Life.This is our 4th show together recently and you can listen to the 1st one, “Fountain of Youth-Aloe Vera” that tells about Karen’s clinical work (with MD experts in Immunology, Allergies and even HIV) that led to Aloe Life products and how our lives crossed for the good of mankind – as Karen boldly states ALOE is a SHORT-CUT BACK TO HEALTHIER > That is if you have a therapeutic Aloe like Aloe Life – it has so much more to offer >  since it is not over processed and all products are concentrated so you use less to get more friends and it even supports – daily ENERGY!The topic of this show – “No Energy? ..Think Aloe!” Is packed full of great info for our listeners and covers 4 – 5 factors that lead the body into fatigue.  Grateful to have you with us to do a full sweep of What, Why and How - does one get their Natural Energy Back because you have worked one on one with patients dealing with all these health issues and get results using foods, food supplements and herbs including the King of Herbal Bitters Aloe Vera!Go to www.aloelife.com for a store locator (to find a store near you) or to read more on health today or give them a call just enter health20 at check out or tell the Aloe Life team member when you call 1-800-414-ALOE you heard about Aloe Life > on the show to get the extra handouts and discounts to support Digestion and Body Health, even great articles on Healthier Weight for 2024 too.Aloe Life is offering a BIG 50% DISCOUNT on their Certified Organic Daily Greens in tablets or powder (for a smoothie or tasty mixed in water). 1 scoop = 3 servings of veggies!

    • 45 min
    Ep 532 The 3 P's & Their Importance to Health.

    Ep 532 The 3 P's & Their Importance to Health.

    Prebiotics, Probiotics, & Postbiotics and their Importance to health.Your digestive gut (intestinal tract) is the largest immune system organ, containing up to 80% of your body’s immune cells. Therefore, the healthier your digestive system the healthier you generally are and vice versa. Factors like diet, exercise, genes, trauma, illness, lifestyle, medications, infections, and mental health all can influence the state of your gut microbiome. Prebiotics, probiotics and postbiotics all play an important role in maintaining a microbiome, considered essential to the human body.Everyone is born with a miniature microbiome (eco system) inside the intestines. This ecosystem is populated by trillions of microscopic organisms which include over a thousand species of bacteria, as well as viruses, fungi, and parasites. Most are good, some are bad.According to the Mayo Clinic, “Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the good bacteria (microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora.” Postbiotics are healthy by-products after the probiotic strains digest the prebiotics. Joining us today is Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a naturopathic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of health problems.HELPFUL ARTICLE Dr. Ohhira’s Probiotics are available at Natural Grocers, Sprouts, Vitamin Shoppe, Whole Foods, and other natural health retailers across the U.S. Also available online.Visit www.essential formulas.com to find a retailer near you.

    • 46 min
    Ep 531 The Beneficial Nutrients found in SeaVegetables.

    Ep 531 The Beneficial Nutrients found in SeaVegetables.

    According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B12, C, D, and E, which offer various health benefits and prompt antioxidant activity. Seaweed may contribute to a lower risk of high blood pressure, cardiovascular disorders, Blood Sugar, atherosclerosis, and neurodegenerative disease.Due to its habitat, marine algae is also a great source of minerals, including potassium, sodium, phosphorus, calcium, iodine, magnesium, iron, and zinc, all of which are required for optimal health and function. Plus, seaweed features dietary fibers and proteins, and bioactive ingredients including polysaccharides, polyphenols, phytochemicals, and polyunsaturated fatty acids. Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Learn More About AmberIn our Opinion It is best to use a blend of them in supplements as certain sea plants contain various nutrients and phytonutrients used by the many systems of the body. Sea Veg® contains all-natural & vegan, bioavailable vitamins & minerals, from our proprietary blend of 12 Species of nutrient-rich sea plants.  All gluten-free without fillers.Sea Veg® is sold EXCLUSIVELY at Superfoodofthesea.com .Use code FY3460 AND GET (3) 90-count BOTTLES OF THE ORIGINAL SEA VEG FOR $60(Offer valid for 1st time buyers only.)

    • 44 min
    Ep 530 THE ÖMEGA-3 YOUR BODY REALLY NEEDS

    Ep 530 THE ÖMEGA-3 YOUR BODY REALLY NEEDS

    Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and bountiful health are a human right. She is also the host and creator of another great podcast, Care more be better. WHY, YOU NEED OMEGA-3The human body has 37 trillion cells that regenerate throughout life. Each of them requires the omega-3s EPA and DHA to function properly.These essential fats must be consumed in the diet because our bodies can't make them on their own. They support your:- Brain & Central Nervous System- Eyes & Visual Acuity- Immune System Function- Heart & Cardiovascular System- Joints and Physical ComfortPolar Lipids (the original omega-3 source. Algae)!Because algae are low on the food chain, they don’t have the same risk of bioaccumulating toxins the way fish and krill do. This means that with the right growing conditions and the right technology, we can extract the polar lipid form of omega-3s from algae! That is exactly what VAXA Technologies set out to do with their aquaculture planthouse in Iceland. They grow algae in a closed system with only pure water, green geothermal energy, optimized nutrients and the perfect blend of light so their microalgae can thrive. Their AI optimized growing conditions enables them to produce nutrition solutions using 99% less land and water resources of other sources while supplying nutrients in their most bioavailable form. Their first commercially available omega-3s are now on the market, with their brand, ÖRLÖ NUTRITION. Örlö's Omega-3 and DHA products boast up to 3x faster absorption than fish oil, so you can get all the benefits of EPA and DHA without the fishy burp. Örlö is the future of nutrition – omega-3s and immune boosting micronutrients that provide all the benefits - without damaging earth's ecosystems - so people and planet can thrive. Visit orlonutrition.com today.  Get an exclusive 20% discount at Orlonutrition.com when using the code FOREVER at checkout. Does not work on Subscriptions. For Subscription orders use the code Forever10.

    • 46 min
    Ep 529 Signs of an Unhealthy Heart that you Shouldn’t Ignore.

    Ep 529 Signs of an Unhealthy Heart that you Shouldn’t Ignore.

    In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That’s why it’s so important to make cardiovascular health a priority.The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity.Take the free Health Quiz Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family’s Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Learn more at Reddremedies.com Listeners can save 20% off when using the code: Forever 

    • 44 min

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