29 episodes

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Good Inside with Dr. Becky Dr. Becky Kennedy

    • Kids & Family
    • 4.7 • 128 Ratings

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

    Revisit - Overstimulated and Touched Out

    Revisit - Overstimulated and Touched Out

    Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.

    • 25 min
    Jessica Biel on Periods and Body Confidence

    Jessica Biel on Periods and Body Confidence

    Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."

    • 50 min
    Money Mantras Kids Need to Hear

    Money Mantras Kids Need to Hear

    Investor and author, Alexa von Tobel, joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money.

    • 38 min
    Revisit - One and Done

    Revisit - One and Done

    In this conversation, Dr. Becky talks with a one-and-done mom who is tired of answering the question "Are you going to have another?".

    • 35 min
    How to Talk to Kids About Substance Use Disorder

    How to Talk to Kids About Substance Use Disorder

    Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about substance use disorder.

    • 39 min
    Losing my Teen to the Screen

    Losing my Teen to the Screen

    Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost their teen to their phone.

    • 24 min

Customer Reviews

4.7 out of 5
128 Ratings

128 Ratings

KatieLeeSmith ,

Great podcast

Such a great podcast, Dr. Becky is amazing and shares so many tips that are useful and easy to implement. I just love her general idea around kids and people (we are all good inside) and it really is easy to grow your tool kit from there!

Makenfab ,

Great tips given

I like to listen to the problem and then solutions being offered as the format for this podcast. Either from live conversations or recorded messages. I hope I remember the basics by the time my baby gets older when I may need to access some of these tools. Occasionally I find Dr. Becky a bit over the top like who is actually that bubbly but either she’s catering to a large audience or maybe she actually is like that. Otherwise, the show is very nicely produced and the advert time is not excessive or too distracting. Very useful podcast.

fl_ip too ,

Episode 7 was great

More for tweens please! I listen for tips but also confidence building. With an 11 going on 15 year old girl, life is a daily struggle with mood and anger.

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