Grow Through It Podcast With Phi Dang

Phi Dang
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Grow Through It Podcast With Phi Dang

Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life. Connect with Phi on her instagram @thephidang or visit phidang.com

  1. 3 DAYS AGO

    103: Virgo Full Moon Eclipse March 2025

    In this episode, we step into the energy of the Virgo Full Moon Eclipse, a portal of powerful purification, and quiet revelation. Rather than approaching Virgo through the lens of mere discipline and details, we channel its Buddhic essence—the energy of refined awareness, sacred service, and the devotion to embodying wisdom in the smallest of earthly acts. This eclipse asks: How does mindfulness translate into tangible reality? Where does sacred order arise within the seeming chaos of life? How do we surrender not to perfection, but to the flow of intelligent design already at play? Through Phi's channeled perspective, we explore Virgo as a vessel for enlightened action, where spirituality isn’t separate from daily life but infused into love and choices. Expect insights on: The Buddhic mind – cultivating a spacious awareness amidst the shifting tides of this eclipse. Releasing over-identification – detaching from the illusion of control while still honouring deep devotion to your path. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 Recharge and Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi The current energy in March 2025: Venus Retrograde, Virgo Full Moon and Eclipse Hello my love, Welcome back to the Grow Through it Podcast. If the cosmic games haven’t already started for you with Venus Retrograde and all things love, money and relationships at the end of this week on the 14th we have the Virgo full moon which happens to also be a lunar eclipse too. If you’re keep tracking since my energy update for March 2025 you’ll know this is the week before the official new astrological year in Aries kicking off on the 20th. It’s very much the energy of letting go to do with Virgo, the collective karma at the moment. Virgo is associated with perfectionism, structure, routine, service, and discernment, this eclipse highlights areas where you may need to let go of rigid control, over-analysis or self-criticism. Virgo Full Moon Eclipse - Channelled Intuitive Message It makes a lot of sense when I channeled the upcoming energy I saw the taming of the mind - as if you were training your dog or puppy you know? Off the back of it what comes through is energy of a buddhic nature. One of my good friends recently got a puppy so I don’t know if that’s why it’s connected but I’m going to roll with it. Taming the mind is much like training a puppy. At first, it wanders freely, chasing every impulse, barking at shadows and reacting instinctively to every noise. It pulls you in different directions, darting between excitement, fear, distraction and restlessness. But just as a dog learns discipline through patience and consistency, so too can the mind be gently guided toward stillness and focus. Imagine your thoughts as an unruly puppy—full of energy, curious, and easily led astray. You wouldn’t scold it harshly for its nature, but instead, you would redirect it with kindness and clarity. When it gets distracted, you bring it back. When it tugs toward anxiety, you soothe it. Over time,

    11 min

  2. 1 MAR

    102: March 2025 Energy Human Design Astrology Forecast

    March 2025 is a month of profound transformation, cosmic resets, rebirths, fresh starts and quantum leaps. I'm calling it one of the biggest months of 2025, some are saying it will chaotic and crazy. There is nothing to fear - You are in the know my love with me! With eclipse season kicking off, major planetary movements and multiple collective energetic shifts, this is a time to shed outdated versions of yourself and leap into the unknown with trust. In this episode, we explore: The themes of March’s eclipse—what’s ending, what’s beginning, and how to navigate the in-between The key planetary shifts influencing your relationships, purpose, and inner healing Human Design insights on how to work with the shifting energetic landscape  Tips on how to move through intensity with grace, intuition and self-trust If you’re feeling the push to evolve but also the weight of uncertainty, this episode will help you ground into the wisdom of the cosmos and move forward with clarity. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 Recharge and Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi March 2025 Energy Forecast Hi my love, last week I mentioned it was a significant spiritual week with both Shivaratri and the Pisces New Moon just gone by and now we’ve got what I intuitively feel is one of the biggest energetic months of 2025. March 2025 carries a powerful energetic charge due to several astrological and cosmic alignments that amplify transformation, awakening and deep shifts. So in this podcast I’m going to break down the energies of March 2025. This serves as a heads up and guide to what is going on energetically. So what does this actually mean for you? I’m going to translate this energy for you as a practical guide to the week. As an overview we have: - Venus Retrograde - Mercury moves into Aries - Eclipse Season - Lunar Eclipse in Virgo - Mercury Retrograde day after - It's Aries Season! Happy Astrological New Year 2025 also known as the Spring Equinox or Autumn Equinox depending where you are - Final Eclipse in Aries Libra Series - Aries Solar Eclipse - Closing with Neptune moves into Aries Venus Retrograde March 2025 It really does kickstart on the 1st of March when the planet Venus is retrograde until mid April on the 12th. Venus retrograde shakes up relationships, whether you're single or in one. Venus governs love, connection, values, and attraction, so when it appears to move backward, you’re invited to slow down, reassess and reflect. Venus Retrograde March 2025​ - In a Relationship If you’re in a relationship, Venus retrograde can highlight areas where you and your partner may not be seeing eye to eye. Unresolved issues tend to resurface, pushing you to have conversations you may have been avoiding. Communication can feel strained, and misunderstandings may arise more easily, requiring patience and clarity. This is also a time when deeper questions come up: Are we still aligned? Are we growing together or apart?

    17 min

  3. 24 FEB

    101: Pisces New Moon & Shivaratri: Why the Universe is Clearing Your Path Right Now

    This week, the energy is deep, transformative, and undeniably potent in February 2025. With Maha Shivaratri, the Pisces New Moon and intuitively the archetype of The Tower from the Tarot; woven together, we're stepping into a space of dissolution, surrender, and necessary rebirth. In this episode, we explore how Shivaratri, the great night of Shiva, invites destruction of illusion and devotion to truth. The Pisces New Moon amplifies this by dissolving what no longer serves, asking you to trust the unseen currents of your soul. And The Tower? It arrives as the catalyst—shaking the foundations you thought were stable, clearing the way for something truer. Expect reflections and a practical guide on letting go, trusting collapse, and allowing the unknown to guide you forward. Because sometimes, the breakdown is the breakthrough. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 Recharge and Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi A big energetic week end of February 2025 Hello my love, welcome back to the Grow Through It Podcast. We have a big week energetically coming up ahead with two significant things happening. First of all it’s Shivaratri, Shivratri is a Hindu festival honouring Shiva, an Indian deity, celebrated with fasting, prayers, and night-long vigils to seek his blessings for transformation, inner peace, and spiritual growth and we have the Pisces New Moon. So what does this actually mean for you? I’m going to translate this energy for you as a practical guide to the week. What is Shivaratri and what's it got to do with The Tower in Tarot? For those listening to where I’m based in Sydney, Australia, Shivaratri takes place Wednesday February 26th 2025 4:38pm to Thursday 27th February 2025 2:24pm. Shivaratri means Great Night of Shiva. Shiva is the Hindu God that represents destruction which says a lot about the energy that is taking place this week. This time last year I was blessed enough to be in India during Shivaratri and it truly activated a of necessary destruction in my life including within my previous relationship and living situation - the cracks, what was not working really started to show leading to the ultimate demise 6 months later. Cyclical truly! Now this is not something to be scared of but aware think of it like when you see the tower card pop out when doing tarot (more on that later). I know you know, who hasn’t seen that card and put it back in to reshuffle or have fear and wish you didn’t pull cards haha I certainly have an am really practicing this year not to jump to conclusions with the cards I see coming out. Who is Lord Shiva? Shiva the deity In India at one point there was a celebration or significant spiritual moment everyday because I guess they wanted to celebrate every day of life and the different purposes of life which is a fun fact. Nowadays truly it Shivaratri is one of the most significant events in India’s spiritual calendar. In Hindu tradition, Lord Shiva represents destruction and renewal—the force that clears away the old to make ...

    15 min

  4. 16 FEB

    Celebrating 100 Episodes! Unlearnings on Personal Growth

    Join me as we celebrate the milestone of 100 episodes! This special episode is a heartfelt reflection on our journey together, exploring the transformation, growth, and the lessons we've uncovered. I’ll share the insights, breakthroughs, and the most profound takeaways from the past episodes—and as a gift to YOU, I’ll also offer a mini reading! Listen to this episode to find out how to get your free mini reading. Alongside the celebration, I’m diving into 10 Unlearnings on personal growth that can truly shift the way you approach your own evolution. If you're ready to embrace new perspectives, shed old beliefs, and step into a more expansive, authentic version of yourself, this episode is for you. Tune in to feel inspired, supported, and uplifted, and don’t miss the chance to receive your own mini reading during this milestone moment. Let’s keep growing and evolving together! Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 Recharge and Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi Celebrating 100 episodes of the Grow Through It Podcast with Phi Dang Hi my love can you believe it this is the 100th episode of Grow Through It. I believe we’ve made it to triple digits. When I started this podcast, I had no idea how much it would grow, evolve, and connect me with so many of you. I still remember sitting in my cupboard recording my first episode when being a coach full time was a hope and dream - now it’s my reality. The name Grow Through It is a reminder that challenges aren’t just something to survive—they’re something to transform through. Life will bring uncertainty, heartbreak, resistance, and moments where you question everything, but you don’t have to just go through it, numb or disconnected. You can grow through it—becoming wiser, stronger and more aligned and in tune with yourself. Growth isn’t about bypassing the hard stuff; it’s about leaning in, finding meaning, and letting every experience shape you in a way that deepens your self-trust. This podcast exists to hold space for that kind of expansion—the kind that doesn’t just move you forward but moves you deeper into who you’re meant to be. Whether you’ve been here since Episode 1 or you just found this space, thank you. Truly. Your presence, your messages, and the way you show up for your own growth mean everything. Get a free mini reading from Phi As a way to give back, I have a little gift for you! If you leave a review—ideally on Spotify—otherwise Apple Podcasts, please screenshot it, and send it to me via Instagram DMs or email, I’ll send you a mini intuitive reading as a thank you. It’ll be a 5-minute intuitive voice note, either based on a question you send or whatever comes through for you. This is my way of celebrating 100 episodes of growth with you. So if this podcast has supported you in any way, I’d love to hear your thoughts—and send something special your way in return. Now, let’s get into today’s episode… 100 unlearnings on personal growth jokes that is a lot and genuinely in life there would be way more but I handpicked 10 ...

    19 min

  5. 10 FEB

    99: There Really Are Good Men: Releasing Cynicism & Expanding to Love

    In this empowering episode, we dive deep into the truth about good men and why many women struggle to believe in them. From societal conditioning to past heartbreak, we explore the barriers that keep us from trusting and attracting healthy, loving relationships. Tune in for practical mindset shifts and inspiring insights that will help you embrace vulnerability, heal past wounds, and open your heart to the good men already in your life. If you're ready to shift your perspective and invite real love and connection into your world, this episode is for you! Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 Recharge and Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi The cynicism of men Hey, beautiful souls, and welcome back to the Grow Through It Podcast with Phi Dang (that’s me). With Valentine’s Day around the corner, I know this time of year can bring up all kinds of emotions—love, longing, frustration, and maybe even cynicism. You might be thinking, ‘Where are all the good men?’ or ‘Why does everyone else seem to find love but me?’ Or maybe you’re in a relationship and you’re unhappy or even if you are, aside from your partner or a few friends perhaps you’ve lost your faith in men. If that sounds familiar, this episode is for you. My own personal example of good men This episode came to me like a lightning bolt and the urge to do it perhaps because I am on my own journey. I came out of a relationship last year and it was challenging to be honest with you and it tested my good faith in men through my own projections. Recently I had an incident with my car at the beginning of the year going 100km an hour towards the beach down south here luckily on a country road because I must have run over something and it shredded my tire. I mean shredded. Only the central metal bit left. I panicked because I have no idea how to fix a tire, I was in the middle of no where, what was I to do? I kid you 5 minutes later, a man pulled over to help me. He was in his SUV with like 4 children and without any hesitation helped me. I was so grateful and he said to me, I wanted to show my children this is what good men do, good humans really. I want to especially show my boys what it is to be a good man and I did the very thing I would do for my daughters and want other men should they be in your situation. Honestly it moved me to tears. With my spare tyre in fact I got to the petrol station to sort it out because the rear end of my car came off and unexpectedly two men which I would stereotypically class as “bikies” helped me they were again so sweet and gave me a specific tape for cars in case something else happened when they left. From that moment I’ve had really lovely interactions with men, I mean to the point of a nice man randomly buying me a coffee and pastry the day I had to take me car in for a service all stressed. Why women don't believe in good men: disappointment and hurt Many women feel disillusioned about love, especially if they’ve been hurt or let down before. Maybe you've given your heart to someone who didn’t handle it with care.

    18 min

  6. 3 FEB

    98: Georgia Forbes on Remembering Who You Really Are – A Journey Through Past Lives, Love & Abundance

    In this episode, Georgia Forbes, Holistic Counsellor and Coach, Co Founder of the Insight Collective & Co, joins me as we dive into the often unspoken of and unseen threads that shape life's journey—past lives, money mindset, mystical connections, and the deep wisdom of your intuition. What if unconditional love wasn’t something to seek but something to remember? This was something uncovered on the Recharge and Renew Retreat in Bali last year. Together, we explore the ways softening allows you to receive more—more unconditional divine love, more abundance, more trust in yourself. We also unpack the layers of money mindset, shifting from scarcity and struggle to a sense of effortless flow. Through play, connection, and synchronicity, you’ll see how the universe is always speaking to you, inviting you to step into a more aligned and abundant life. Alongside this, we explore the sisterhood wound—the deep-seated fear of being seen, of truly trusting and being held by other women. We unravel the patterns of being the caretaker, always carrying the weight for others, and how this ties into the balance between masculine and feminine energy. Furthermore we discuss how embracing and leaning into play is so important and fun but not only that: it’s a portal to your inner child, the part of you that knows how to trust, imagine, and receive without resistance. When you reconnect with this innocence, healing happens, opening you to deeper joy, creativity, and a more expansive way of being. Join us as we reflect on the magic of the Recharge and Renew Bali retreat—where your intuition sharpens, old patterns dissolve, and a greater sense of confidence emerges. This is your invitation to reconnect with the wisdom already within you and embrace the path unfolding before you. Join the Recharge and Renew Bali Retreat August 2025 here. Resources from today's episode Connect with Georgia * Georgia's Instagram: Coaching with G * Georgia Forbes Coaching * Email Georgia * Insight Collective & Co * Insight Collective & Co Instagram Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Recharge & Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi Georgia Forbes on the Grow Through It Podcast Resources from today's episode Connect with Georgia * Georgia's Instagram: Coaching with G * Georgia Forbes Coaching * Email Georgia * Insight Collective & Co * a href="https://www.

    38 min

  7. 30 JAN

    97: Bali Retreat 2025 – Recharge and Renew – Main Character Energy, Manifestation and Money Mindset

    The launch of the August 2025 Bali Retreat (Recharge and Renew). The vibes? Main Character Energy. Manifestation. Money Mindset.This intimate women's only retreat encourages you to manifest your deepest desires and dreams, amplify your ability to bring them to life, redefine your money mindset and step into your power. Expect deep, meaningful conversations with other like minded women who become friends and your biggest fans and life long supporters and heart centered insights all while immersed in the paradise that is Bali. Secure your spot For more information and lock in your spot: phidang.com/bali-retreat

    16 min

  8. 29 JAN

    96: Year of The Snake Aquarius New Moon 2025

    In this episode, we dive into the potent energies of the Lunar New Year and the Aquarius New Moon in 2025, both coinciding to mark a powerful threshold of transformation. 2025 ushers in the Year of the Snake, a symbol of deep wisdom, renewal, and strategic movement. With Aquarius—a sign of innovation and authenticity—illuminating this fresh lunar cycle, this is a time to shed old skins, embrace new visions, and trust your intuition as you navigate the year ahead. Through channeled messages through Phi and intuitive reflections, we explore how these energies invite you to step into your personal evolution with clarity and confidence. You'll also receive a series of guided journal prompts for the Year of the Snake and Aquarius New Moon in 2025 to help you integrate the lessons of this potent time. Whether you’re seeking inspiration, direction, or a deeper understanding of the themes unfolding, this episode will offer insights to align your intentions to be in flow with the current energies. Get ready to tune into your inner wisdom, embrace transformation, and set the stage for a year of aligned growth and empowered self-expression. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Message Phi on Instagram * Email Phi Happy New Year...Again! Well Year of the Snake and Aquarius New Moon 2025 Happy new year my love! Most years I find January is slow, chilled maybe even dragged out but 2025? Oh no honey. This year has personally and professionally just been flat out that before I knew it last week was the human design new year and now today is the Lunar New Year. If you’re an astrological girly you may find the 29th of March later this year new year because it’s the first new moon of the astrological calendar. Either way can you feel it in the energy that 2025 is going to be big!? It’s the cosmic invitation of 2025: Year of the Snake, Aquarius New Moon, and Renewal Led by the Energy of The Moon (feminine in nature, emotional, fluctuating). Because I love you guys I’m going to give two sets of journaling prompts - journaling questions for the Aquarius New Moon and Year of the Snake. Welcome to this special episode where I’m going to dive deep into the transformative energies surrounding the Lunar New Year, the Aquarius New Moon, and the year of the Snake in 2025. First of all I want you to take a moment to anchor and let it sink in the shifting tides of the collective, tune into your own inner compass, and step boldly into a year of innovation, evolution, and authenticity. Current Energy 29th January Astrology Planets Let’s start with the Aquarius New Moon which aligns with the transformative rebirth driven aligned Pluto and fuelled by the expansive, curious energy of Jupiter in Gemini. This moon whispers: What are you ready to let go of? What do you need to birth into reality? In the backdrop, January has already brought dynamic shifts.      Jupiter and Uranus turning direct have cleared the path for forward momentum, while the North Node in Pisces and South Node in Virgo guide us away from rigid perfectionism and into the flow of intuitive compassion. Uranus in Taurus continues to shake up the foundations of what we value—be it our...

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Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life. Connect with Phi on her instagram @thephidang or visit phidang.com

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