Grow Through It Podcast With Phi Dang

Phi Dang
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Grow Through It Podcast With Phi Dang

Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life. Connect with Phi on her instagram @thephidang or visit phidang.com

  1. 2 DAYS AGO

    98: Georgia Forbes on Remembering Who You Really Are – A Journey Through Past Lives, Love & Abundance

    In this episode, Georgia Forbes, Holistic Counsellor and Coach, Co Founder of the Insight Collective & Co, joins me as we dive into the often unspoken of and unseen threads that shape life's journey—past lives, money mindset, mystical connections, and the deep wisdom of your intuition. What if unconditional love wasn’t something to seek but something to remember? This was something uncovered on the Recharge and Renew Retreat in Bali last year. Together, we explore the ways softening allows you to receive more—more unconditional divine love, more abundance, more trust in yourself. We also unpack the layers of money mindset, shifting from scarcity and struggle to a sense of effortless flow. Through play, connection, and synchronicity, you’ll see how the universe is always speaking to you, inviting you to step into a more aligned and abundant life. Alongside this, we explore the sisterhood wound—the deep-seated fear of being seen, of truly trusting and being held by other women. We unravel the patterns of being the caretaker, always carrying the weight for others, and how this ties into the balance between masculine and feminine energy. Furthermore we discuss how embracing and leaning into play is so important and fun but not only that: it’s a portal to your inner child, the part of you that knows how to trust, imagine, and receive without resistance. When you reconnect with this innocence, healing happens, opening you to deeper joy, creativity, and a more expansive way of being. Join us as we reflect on the magic of the Recharge and Renew Bali retreat—where your intuition sharpens, old patterns dissolve, and a greater sense of confidence emerges. This is your invitation to reconnect with the wisdom already within you and embrace the path unfolding before you. Join the Recharge and Renew Bali Retreat August 2025 here. Resources from today's episode Connect with Georgia * Georgia's Instagram: Coaching with G * Georgia Forbes Coaching * Email Georgia * Insight Collective & Co * Insight Collective & Co Instagram Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Recharge & Renew - Bali Retreat August 2025 * Message Phi on Instagram * Email Phi Georgia Forbes on the Grow Through It Podcast Resources from today's episode Connect with Georgia * Georgia's Instagram: Coaching with G * Georgia Forbes Coaching * Email Georgia * Insight Collective & Co * a href="https://www.

    38 min

  2. 5 DAYS AGO

    97: Bali Retreat 2025 – Recharge and Renew – Main Character Energy, Manifestation and Money Mindset

    The launch of the August 2025 Bali Retreat (Recharge and Renew). The vibes? Main Character Energy. Manifestation. Money Mindset.This intimate women's only retreat encourages you to manifest your deepest desires and dreams, amplify your ability to bring them to life, redefine your money mindset and step into your power. Expect deep, meaningful conversations with other like minded women who become friends and your biggest fans and life long supporters and heart centered insights all while immersed in the paradise that is Bali. Secure your spot For more information and lock in your spot: phidang.com/bali-retreat

    16 min

  3. 29 JAN

    96: Year of The Snake Aquarius New Moon 2025

    In this episode, we dive into the potent energies of the Lunar New Year and the Aquarius New Moon in 2025, both coinciding to mark a powerful threshold of transformation. 2025 ushers in the Year of the Snake, a symbol of deep wisdom, renewal, and strategic movement. With Aquarius—a sign of innovation and authenticity—illuminating this fresh lunar cycle, this is a time to shed old skins, embrace new visions, and trust your intuition as you navigate the year ahead. Through channeled messages through Phi and intuitive reflections, we explore how these energies invite you to step into your personal evolution with clarity and confidence. You'll also receive a series of guided journal prompts for the Year of the Snake and Aquarius New Moon in 2025 to help you integrate the lessons of this potent time. Whether you’re seeking inspiration, direction, or a deeper understanding of the themes unfolding, this episode will offer insights to align your intentions to be in flow with the current energies. Get ready to tune into your inner wisdom, embrace transformation, and set the stage for a year of aligned growth and empowered self-expression. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Message Phi on Instagram * Email Phi Happy New Year...Again! Well Year of the Snake and Aquarius New Moon 2025 Happy new year my love! Most years I find January is slow, chilled maybe even dragged out but 2025? Oh no honey. This year has personally and professionally just been flat out that before I knew it last week was the human design new year and now today is the Lunar New Year. If you’re an astrological girly you may find the 29th of March later this year new year because it’s the first new moon of the astrological calendar. Either way can you feel it in the energy that 2025 is going to be big!? It’s the cosmic invitation of 2025: Year of the Snake, Aquarius New Moon, and Renewal Led by the Energy of The Moon (feminine in nature, emotional, fluctuating). Because I love you guys I’m going to give two sets of journaling prompts - journaling questions for the Aquarius New Moon and Year of the Snake. Welcome to this special episode where I’m going to dive deep into the transformative energies surrounding the Lunar New Year, the Aquarius New Moon, and the year of the Snake in 2025. First of all I want you to take a moment to anchor and let it sink in the shifting tides of the collective, tune into your own inner compass, and step boldly into a year of innovation, evolution, and authenticity. Current Energy 29th January Astrology Planets Let’s start with the Aquarius New Moon which aligns with the transformative rebirth driven aligned Pluto and fuelled by the expansive, curious energy of Jupiter in Gemini. This moon whispers: What are you ready to let go of? What do you need to birth into reality? In the backdrop, January has already brought dynamic shifts.      Jupiter and Uranus turning direct have cleared the path for forward momentum, while the North Node in Pisces and South Node in Virgo guide us away from rigid perfectionism and into the flow of intuitive compassion. Uranus in Taurus continues to shake up the foundations of what we value—be it our...

  4. 26 JAN

    95: Chloe Fox on the Pain and Beauty of Being Human

    In this episode, Chloe Fox, host of We’re All Just Guessing and one of my 1:1 clients since 2023, joins me to share her journey through the raw, honest and beautiful experience of being human. Together, we explore the pain and beauty of feeling deeply, what it means to be misunderstood, and navigating anxiety. Chloe opens up about her move to Japan, adapting to a new culture, and being the youngest in spaces that often challenge her growth—including her life changing experience at the Recharge and Renew Retreat in Bali. We also dive into the challenges and wisdom of having emotional authority in Human Design, the magic of cacao ceremonies, and the power of intuition and self trust. Through Chloe's personal experiences, we reflect on the tension between external validation and embodying your highest self. It’s a heartfelt conversation about opening your heart and leaning into life’s challenges with an open heart. Spaces open soon for the retreat on the 31st of January. It will be in Bali once again 4th-9th of August 2025. Spaces are limited. Contact Phi for more information. Resources from today's episode Chloe's Podcast * We're All Just Guessing * Chloe's YouTube Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Message Phi on Instagram * Email Phi Chloe Fox on the Grow Through It Podcast Chloe Fox joins Phi (me) on the Podcast. She is currently one of my 1:1 clients we have been  working together since 2023 and she is the host of her podcast We're All Just Guessing. Chloe and Phi talk about: - How she and I started working together - The pain of being human (it can be so hard... life comes with pain, challenges... we feel so deeply and it is so beautiful at the same time) - What it's like to be misunderstood - Navigating anxiety - Moving to a whole new country (Japan), culture shock and adapting to a new home - Being the youngest around people (Chloe was the youngest on our retreat at the time of this podcast she is 23) - Moving through the waves of emotion, being an emotional authority in human design (we both are!) - Her retreat experience at the Recharge and Renew Retreat Bali August 2024 - Cacao ceremony - Tapping into your intuition and accessing, embodying your highest self - the wisdom! - Opening your heart - Feeling the pressure/desire for external validation

    50 min

  5. 21 JAN

    94: Zoe Teh on Investing in Yourself, Money Mindset and Diversity and Inclusion

    In this episode I have Zoe Teh, a collaboration designer and organisational psychologist. We podcast live on the final day of her private 1:1 retreat with me, reflecting on her transformative journey so far, starting with her decision to celebrate turning 30 by investing in herself and attending the Recharge and Renew August Bali Retreat. Zoe shares how stepping into and deciding to attend the retreat was both an act of self care, celebration and empowerment, opening the door to mindset shifts and coming home to a sisterhood of like minded women. We talk money mindset and abundance, uncovering blocks she hadn’t fully acknowledged, stepping into a new relationship with wealth and her capacity to manifest. Exploring her Human Design, using her sacral authority, and navigating her soul purpose revolving around laws... rules. As a woman of colour, she speaks passionately about the importance of representation and creating inclusive spaces where diverse voices are heard. Post-retreat, she’s taking bold steps, from manifesting love and freezing her eggs to securing her future, to taking radical ownership of her life and letting go of distractions that no longer serve her to starting a new venture. The recharge and renew Bali retreat has been a catalyst for her to redefine success and truly align her purpose with her path. Spaces open soon for the retreat on the 31st of January. It will be in Bali once again 4th-9th of August 2025. Spaces are limited. Contact Phi for more information. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Message Phi on Instagram * Email Phi Contact ZoeBreakingbamboocrew on Instagram Zoe Teh on the Grow Through It Podcast Zoe speaks about Turning 30 and celebrating by investing in herself and a retreat Her experience attending the Recharge and Renew August Bali Retreat Making friends on the retreat sisterhood Money mindset + abundance Human design she has a sacral authority and soul purpose around laws Being a woman of colour Diversity and inclusion Manifesting love, post retreat freezing her eggs Taking ownership and responsibility in your life Distractions

    32 min

  6. 14 JAN

    93: Pisces North Node Virgo South Node 2025

    In this episode, we explore the powerful energy of the North Node in Pisces and South Node in Virgo, guiding us to shift from overthinking and perfectionism to embracing intuition, creativity, and trust in the flow of life. We’ll discuss what this 18 and half month cycle means for personal growth and how to balance the practical skills we’ve mastered with the soulful, heart centred wisdom calling us forward.   Tune in for insights on navigating this transition, plus reflective journal prompts to help you align with this new chapter. Ready to dive deeper? Explore working with me! 1:1 coaching, Human Design readings, or join one of my three retreats this year to fully embrace your journey ahead!  Resources from today's episode Work with Phi* Learn more about 1:1 Coaching with Phi here.* Apply for 1:1 Coaching with Phi here.* Book a Human Design Reading with Phi here.* Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.* Flow - Vietnam Retreat May 2025* Message Phi on Instagram* Email Phi What are the north node and south node? Astrology, spiritual growth, karma and destiny Hello beautiful soul, wow of all dates 11/1 or 1/11 depending where you live what is unfolding is huge collective change karmically and in terms of our destiny. An 18.5 month chapter complete in Aries and Libra it is now Pisces and Virgo. This is all to do with what we call destiny markers what I say to simplify or the technical astrological terminology of the North and South Nodes, also known as the lunar nodes, are points where the Moon's orbit intersects the Earth's orbit around the Sun.They represent the soul’s journey, with the South Node indicating past-life tendencies, comfort zones, and habits you’re meant to outgrow, while the North Node points to your soul’s purpose, growth, and the qualities you’re meant to develop in this lifetime. These points are not physical celestial bodies but carry deep spiritual significance, offering insight into karmic lessons and your ultimate path of evolution. We have collective ones as well as individual ones. How to work out personal affect of North Node in Pisces South Node in Virgo To find out your own individual energy, look into your astrological natal chart for placements in Pisces and Virgo for this new chapter and previously reflect upon the 18.5 month chapter that is closing on Aries and Libra. Personally I am so excited as someone with a Pisces moon. Pisces is known for feeling deeply so to have that on a collective level and leaning more into intuition, the spiritual, the woo thats chefs kiss for me. Aries North Node Libra South Node 2023-2025 For the past 18.5 months, the Aries North Node has encouraged individuals and the collective to step into their independence, courage, and self-leadership. This energy has been about embracing bold action, taking risks, and prioritising personal desires and passions. It’s been a time of self-discovery, pushing past fears of conflict or rejection, and learning to assert oneself unapologetically. Aries has asked us to break free from codependency, release hesitation, and trust in our ability to carve our own paths, even when the way forward is uncertain. Themes of empowerment, resilience, and standing firmly in your truth have been at the forefront.Meanwhile, the Libra South Node has highlighted the need to release unhealthy people-pleasing, reliance on others for validation, and an overemphasis on harmony at the expense of authenticity.

    14 min

  7. 10 JAN

    92: Unlearning in 2025

    In this episode, we dive deep into the powerful process of unlearning in 2025.Together, we’ll explore the beliefs and habits we’re ready to release—like the fear of failure, limiting thoughts about money, and the idea that strength means doing it all alone.We’ll talk about why embracing boundaries, asking for help, and stepping into abundance are key to transforming your life this year. You’ll walk away with insights on shifting your mindset and make space for the love, wealth, and connections you deserve. This episode is your invitation to let go of what’s been holding you back and step confidently into your true potential. Resources from today's episode Work with Phi * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. * Flow - Vietnam Retreat May 2025 * Message Phi on Instagram * Email Phi What to unlearn in 2025 for your growth Hello my love and welcome to 2025. We are going to kick this year off with Unlearning. As you know I’m super passionate about all things unlearning because I even wrote a book about it - The Great Unlearning. I know from working with clients and chatting to some of you that in 2024 it really tested your strength, there was unraveling old identities and forcing truths to the surface. It was a year of upheaval, heartbreak, and unexpected revelations—each challenge quietly preparing the soil for something new. As 2025 dawns, unlearning becomes the sacred act of honouring those difficulties while shedding what no longer serves. It’s the gentle release of outdated beliefs, habits, and fears born from survival, making space for a life rooted in thriving. This year is a blank canvas, inviting you to paint it with your most authentic colors, free from the weight of expectations you’ve outgrown. Unlearning in 2025 is about trusting the wisdom gained through hardship and leaning into the power of starting again. It’s a collective permission slip to question the rules that shaped you and rewrite the narrative to reflect who you’re becoming. As you unlearn, you’re not just letting go; you’re stepping forward—into a softer strength, a deeper clarity, and a life led by your own heart. This is the year you stop apologising for taking up space and begin celebrating it instead. This episode is going to set up the vibe, tone and energy for 2025. In 2025 we are unlearning... that if we don’t get what we want immediately, it doesn’t mean something is wrong with us. Hello my love and welcome to 2025. We are going to kick this year off with Unlearning. As you know I’m super passionate about all things unlearning because I even wrote a book about it - The Great Unlearning. I know from working with clients and chatting to some of you that in 2024 it really tested your strength, there was unraveling old identities and forcing truths to the surface. It was a year of upheaval, heartbreak, and unexpected revelations—each challenge quietly preparing the soil for something new. As 2025 dawns, unlearning becomes the sacred act of honouring those difficulties while shedding what no longer serves. It’s the gentle release of outdated beliefs, habits, and fears born from survival, making space for a life rooted in thriving. This year is a blank canvas,

    13 min

  8. 2 JAN

    91 – The Connection Between Flow and Feminine Energy

    We dive deep into the concept of feminine energy flow and how to embody it in your everyday life. Feminine energy is all about receptivity, intuition, creativity, and embracing the natural ebb and flow of life. Whether you're navigating relationships, business career, or personal growth, understanding how to tap into this energy can help you move with more ease, grace, and alignment. We’ll explore simple, practical steps you can take to begin embodying this flow. This episode is perfect for anyone looking to get out of the hustle and into a state of balance and flow. We’ll share real-life examples, mindset shifts, and tools to help you release control, trust the process, and open up to the abundance and joy that is already flowing toward you. If you're ready to embrace the power of feminine energy, this episode will guide you on how to start shifting from overwhelm and force into ease, intuition, and creative freedom. Resources from today's episode Work with Phi * Flow Vietnam Retreat - May 25th to 31st 2025 * Learn more about 1:1 Coaching with Phi here. * Apply for 1:1 Coaching with Phi here. * Book a Human Design Reading with Phi here. * Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Why flow and feminine energy? A very Happy New Year to you! As we step into this fresh chapter, I’m excited to talk about something that’s been on my heart—flow. Specifically, how you can embrace the power of feminine energy to make this year feel more aligned, effortless, and abundant. In this episode, we’ll dive into what it really means to embody flow, how to notice when you’re resisting it, and some practical ways to invite it in—whether in your career, business, relationships, or personal growth. As we begin 2025, I want you to feel empowered to move with the current of life, rather than against it. Let’s dive deep into a year of trusting your natural rhythm and embracing the flow of feminine energy together. If you’re vibing this episode and feeling the call I’ll also be talking to you about the Flow Retreat I am running in a few months in May in Vietnam. I can’t wait I am so excited. Feminine energy is going to be a part of all the retreats I run this year! Flow is very much luxury self care feminine energy vibes. Let’s start by breaking down what feminine energy really means. It’s not about gender or fitting into societal boxes. Feminine energy is about intuition, receptivity, creativity, and connection. It’s the part of you that thrives in stillness, listens to your inner wisdom, and embraces life with an open heart. But here’s the catch: many of us have been conditioned to favour masculine energy—doing, achieving, and pushing forward. While those qualities are important, constantly operating in that mode can leave you feeling drained and disconnected. Does this sound familiar? Maybe you feel like you’re constantly on a treadmill, chasing goals but feeling unfulfilled. Or perhaps you long for more ease and joy but don’t know how to get there. That’s where feminine energy and flow come in. What is flow in terms of feminine energy? Flow is about aligning with the natural rhythms of your body, mind, and spirit. Think of it like swimming with the current rather than against it. When you’re in flow, you’re not forcing things to happen; you’re allowing life to unfold with grace. Here’s a simple example: Have you ever had a day where everything just clicked? You felt confident, connected,

    30 min
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About

Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life. Connect with Phi on her instagram @thephidang or visit phidang.com

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