Harley Gray on Myotherapy & S&C The Athletic Development Show

Harley Gray is a myotherapist and powerlifting coach who specialises in S&C, rehabilitation and nutrition. Harley and Durham chat about being a Quake world champion, the myotherapy industry and research, spinal flexion under load, exposing yourself to maximal loads, and advice for young coaches.
Notes mentioned in this episode of The Athletic Development Show:
Harley on Instagram Harley's website, SET Health Ben Patrick - Knees over toes guy Greg Lehman and Andrew Lock debate lifting technique Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
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