213 episodes

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com

Healthy Human Revolutio‪n‬ Healthy Human Revolution

    • Health & Fitness
    • 5.0 • 5 Ratings

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com

    Dr. Jud Brewer | HHR 216

    Dr. Jud Brewer | HHR 216

    Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness.

    As an addiction psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Jud has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety (Eat Right Now, Unwinding Anxiety and Craving to Quit).

    Based on the success of these programs in the lab, he co-founded MindSciences, Inc. to create app-based digital therapeutic versions of these programs for a wider audience, working with individuals, corporations, and hospital systems to put effective, evidence-based behavior change guidance in the hands of people struggling with unwanted behaviors and “everyday addictions.”

    Where to find Dr. Jud:
    Instagram @dr.jud
    Youtube DrJud
    Twitter @judbrewer
    www.https://drjud.com/

    • 41 min
    Robert Cheeke: Plant-Based Bodybuilding

    Robert Cheeke: Plant-Based Bodybuilding

    Robert Cheeke grew up on a farm in Corvallis, Oregon, where he adopted a vegan lifestyle in 1995 at the age of 15. Today he is a best-selling author of the book Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body on a Plant-Based Diet.

    As a two-time natural bodybuilding champion, Robert is considered one of VegNews Magazine's Most Influential Vegan Athletes. He tours all over North America, giving talks about his story of transformation from a skinny farm kid to a champion vegan bodybuilder.

    Robert works full-time running Vegan Bodybuilding & Fitness, which includes writing books, touring, and maintaining the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a freelance writer, entrepreneur, and multi-sport athlete.

    For more information about Robert please visit www.veganbodybuilding.com

    • 1 hr 29 min
    Plant Based TeleHealth: Dr. Jeffrey Pierce | HHR 214

    Plant Based TeleHealth: Dr. Jeffrey Pierce | HHR 214

    Learn more about Plant Based TeleHealth: https://plantbasedtelehealth.com/

    Healthy Human Revolution Podcast #214:

    Dr. Pierce is a board certified family medicine physician. He is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. His goal is to meet his patients where they are, and work with them at their pace to improve their health, one day at a time.

    Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet and lifestyle habits can help prevent, treat, and even sometimes reverse illnesses such as overweight and obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis and colitis, as well as depression, early dementia, and some cancers.

    In addition to seeing patients with the above mentioned chronic conditions, he also has a special interest in using the power of lifestyle to help support a healthy pregnancy.

    Dr. Pierce was born and raised in South Texas. He went to the University of Texas – Pan American for undergraduate studies and then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, and later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital.

    He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working extensively around the globe, including El Salvador, Honduras, Peru, the Philippines, Lesotho, Malawi, South Sudan, and Kenya.

    In addition to his work in lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics, mentor outstanding family residents in global health, and to teach point-of-care ultrasound through the Global Ultrasound Institute

    • 57 min
    Vegan Bodybuilding: Korin Sutton | Healthy Human Revolution Podcast 213

    Vegan Bodybuilding: Korin Sutton | Healthy Human Revolution Podcast 213

    More plant-based resources at https://www.healthyhumanrevolution.com/

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE #213

    Korin Sutton is a vegan bodybuilder, health coach, and former marine that has helped thousands transform their lives. On this episode of the Healthy Human Revolution Podcast Korin tells us his journey to becoming vegan and his top tips for transforming your health. Hope you enjoyed the interview, Find Korin at https://bodyhdfitness.com/

    FIND KORIN SUTTON:
    INSTAGRAM: https://www.instagram.com/korinsutton/?hl=en
    WEBSITE: https://bodyhdfitness.com/

    LISTEN TO THE PODCAST
    Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw
    SoundCloud: https://soundcloud.com/laurie-marbas

    * * * * *
    CONNECT WITH HEALTHY HUMAN REVOLUTION

    ✩ Website - https://www.healthyhumanrevolution.com/

    SOCIALS
    ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/
    ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/
    ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

    WHAT IS HEALTHY HUMAN REVOLUTION?

    Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

    👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/7-day-transformation/

    #healthyhumanrevolution

    • 1 hr 4 min
    So All May Eat: Rethinking Restaurants with Brad Reubendale | HHR 212

    So All May Eat: Rethinking Restaurants with Brad Reubendale | HHR 212

    More plant-based resources at https://www.healthyhumanrevolution.com/

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 212

    SAME Café's token video: https://www.youtube.com/watch?v=n1GCNK6spvI
    SAME Café's mission video: https://www.youtube.com/watch?v=dSpSVShp7mA

    SAME Café is a non-profit restaurant with a mission to provide delicious and nutritious meals to everyone no matter their socioeconomic status. They do this by accepting not only money but also work and produce as a means to pay for a meal. As the longest run non-profit restaurant
    Brad Reubendale is the Executive Director of SAME Café. He had previously lost his job and was experiencing homelessness and food insecurity firsthand. While homeless he came to SAME Café for nourishing meals during his time of struggle. Brad managed to restructure his career path and now works for the restaurant that supported him at his lowest.

    SAME Café:

    INSTAGRAM: https://www.instagram.com/samecafe/?hl=en
    WEBSITE: https://www.soallmayeat.org/


    LISTEN TO THE PODCAST
    Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw
    SoundCloud: https://soundcloud.com/laurie-marbas

    * * * * *
    CONNECT WITH HEALTHY HUMAN REVOLUTION

    ✩ Website - https://www.healthyhumanrevolution.com/

    SOCIALS
    ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/
    ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/
    ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

    WHAT IS HEALTHY HUMAN REVOLUTION?

    Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

    👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/7-day-transformation/

    #healthyhumanrevolution

    • 48 min
    Body On Fire: Dr. Monica Aggarwal | HHR ep. 211

    Body On Fire: Dr. Monica Aggarwal | HHR ep. 211

    More plant-based resources at https://www.healthyhumanrevolution.com/

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 211

    Monica Aggarwal, MD, is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving as the Director of Integrative Cardiology and Prevention at the University of Florida, Dr. Aggarwal focuses on promoting food as the foundation of healing and for its medicinal value. She is also the Director of Medical Education for Cardiology, where she directs education for medical residents and cardiology fellows, with a focus on prevention, nutrition, and lifestyle. In the hospital, she has multiple initiatives including developing a 100% plant-based menu for cardiac and vascular patients.

    Dr. Aggarwal has an amazing plant-based journey that ultimately led her to write Body on Fire (Link Below) where she discusses inflammation of the body, chronic illness, and the solutions to these issues. We hope you enjoyed listening!

    Body on Fire: https://www.amazon.com/Body-Fire-Inflammation-Triggers-Chronic/dp/1570673926

    FIND DR. MONICA AGGARWAL👇
    Website: https://www.drmonicaaggarwal.com/
    Instagram: https://www.instagram.com/drmonicaaggarwal/?hl=en
    Facebook: https://www.facebook.com/monicaaggarwalmd/

    WATCH THE PODCAST 👇
    https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

    * * * * *
    CONNECT WITH HEALTHY HUMAN REVOLUTION

    ✩ Website - https://www.healthyhumanrevolution.com/

    SOCIALS
    ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/
    ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/
    ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

    WHAT IS HEALTHY HUMAN REVOLUTION?

    Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

    👇 Try our 7-Day Healthy Human Transformation Course BELOW https://www.healthyhumanrevolution.com/7-day-transformation/

    • 38 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Donkey d1k ,

Great interviews

Excellent interviews. So much good information and there is always something to learn or to be inspired by

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