Highly Sensitive, Happily Married Hannah Brooks
-
- Society & Culture
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught. You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love. You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.
-
The Emerging New Paradigm of Marriage
155 Sometimes you hear something that changes everything, and puts you in a state of mind that leads to finally being able to bring a big dream to life. This must listen episode may very well be that for you. Because if you are like most of the women I talk to and work with, you want a new level of intimacy with your spouse: a real partnership that is tender, connected, deeply supportive and nurturing in all realms– intellectually, physically, emotionally, domestically, in terms of eac...
-
Other People's Opinions of Your Marriage
154 Other people in your life ( friends, family members', and even professional "authorities" in your life) are going to have opinions on your spouse and your relationship, and they may share them with you. If you don't know how to handle this well, you may end up making things even harder in your relationship.As highly sensitive people it can be all too easy to let our other's opinions –especially if they are in any way negative–color our own experience. And unfortunately,...
-
The End Of Male Bashing; The Start Of Better Loving
153 As women, we often go to our friends and other people in our lives when something isn't going as well as we want with our partner, or when an issue comes up. And it’s only natural to want to get support that way. But, it is all too easy when we do that to fall into the toxic trap of griping, venting and male-bashing — even WITH the big sensitive conscientious hearts we tend to have as HSPs.Some things in our culture are so widely practiced that they're accepted without any tho...
-
Interest Overlap (For More Connection)
152 Not feeling as connected as you want to with your spouse? Feeling like you're not on the same page much these days, or you have sort of evolved AWAY from each other? I have been there and it doesn't feel good. But there is a way back that’s simple and straightforward. In this episode, you’ll hear a great remedy to bring more connection into your marriage–in ways BOTH you and your partner look forward to. It’s a process I’ve done myself that really helped me and my husband not ...
-
A Little Drop Of Lightness
151 Most of the highly sensitive women I talk to mention wanting their relationship to feel "lighter"-- easier, more carefree, more warmhearted. And that IS a place where a lot of joy can be found in our intimate relationships--if we can access that lightness. . .The challenge is, as HSPs, we can tend to take things pretty seriously. Not a bad thing, by any means, but it can make it harder to feel that lightness so many of us long for. So I made you a very "light...
-
Listener Relationship Questions Answered
150 I put out a call to you listeners for questions, and today I am going to answer three of them!All three highly sensitive women’s questions are very relatable and have a somewhat similar theme:How to handle being bothered by things their spouse does or ways he is, so they can feel better AND work with their spouse effectively in these situations. Specifically (but with a bit more detail).Ella asks, “What are your recommendations for easing anger surrounding the innate stubbornne...