How Emotional Agility Helps Boost Our Physical Performance The Science of Us

Sports teams are perhaps the epitome of high performance. Athletes who perform at the highest level are synonymous with superior physical skills and prowess, but how much of this is also down to the brain? Mike Conway from XVenture has been responsible for developing a raft of high performing teams on and off the field, from his early days managing the phenomenon that is The Wiggles through to the Australian men's soccer team. And he puts his success down to not just physical training but how teams can develop their emotional agility and resilience. We sit down with him to find out how. More on Mike Conway: https://www.linkedin.com/in/conwaymike/

XVenture: https://www.xventure.com.au/