We always think of triggers coming from how we were punished/mistreated/abused...our inner child remembering and acting out. This wasn't the case for a recent event... Especially if you are Gen-X or Millennial: The surprising way everyday events our caregivers SHOULD HAVE stepped in with growing up can cause us to react NOW. -How to take apart what happened to pinpoint shadow and inner child work -How to process an unhealed reaction with yourself and others
Information
- Show
- FrequencyUpdated Weekly
- Published14 May 2024 at 3:26 pm UTC
- Length20 min
- Season2
- Episode24
- RatingExplicit