1 hr 5 min

How to Be Confident with Elle Rus‪s‬ The Other Side of Weight Loss

    • Alternative Health

Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.
In this episode;
- What is confidence?
- Why do we want to be confident in life and how can that shift the way we live?
- The pitfalls of being a confident person and what you can do to avoid those mistakes.

Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.
In this episode;
- What is confidence?
- Why do we want to be confident in life and how can that shift the way we live?
- The pitfalls of being a confident person and what you can do to avoid those mistakes.

1 hr 5 min

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