Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.
In this episode;
- What is confidence?
- Why do we want to be confident in life and how can that shift the way we live?
- The pitfalls of being a confident person and what you can do to avoid those mistakes.