100 episodes

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

I CHOOSE MY BEST LIFE Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

    • Health & Fitness
    • 5.0 • 1 Rating

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

    260 Choose Five

    260 Choose Five

    Dr. Robert Marbut joins Dr. Saundra to share the challenge of homelessness and how we can best support those in this situation by chosing the big five.
    Learn how you can be the first to see the movie when it releases Fall 2024.
    Get your copy of No Address: An Interactive Study Guide.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 20 min
    259 Choose Courage For Life

    259 Choose Courage For Life

    In this episode, Ann White and Dr. Saundra discuss how we can choose courage in the face of the unknown.
    Connect with Courage for Life on Facebook and Instagram.
    Get your copy of NLT Courage For Life Study Bible for Women.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 27 min
    258 Choose Persistence

    258 Choose Persistence

    Tim Bishop joins Dr. Saundra to share the many facets of being persistent in life, love, and the choices we make.
    Connect with Tim on Facebook and Instagram.
    Get your copy of The Persistent Road.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 23 min
    257 Choose The First Hour

    257 Choose The First Hour

    In this episode, Dr. Saundra is joined by Mark Koch to discuss how men's healing can lead to stronger families and healthier nations, starting with developing some key disciples within the first hour of each day.
    Get a FREE copy of The First Hour for the man in your life!

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 27 min
    256 Choose Influence

    256 Choose Influence

    Kathleen Cooke and Dr. Saundra empower women influencers to take their place in arts, media, entertainment, and other creative leadership spheres.
    Learn more about and join Influence Women for free.
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 25 min
    255 Choose Healthy Conflict

    255 Choose Healthy Conflict

    In this episode, Donna Jones joins Dr. Saundra to share how to fight fair by communicating our opinions with grace, truth, and zero regret.
    Connect with Donna on Facebook and Instagram.
    Get your copy of Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 26 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

BeFreeLotus ,

Simple yet deep inspiration

So grateful to have found your podcast. Keeps my day uplifted whenever I get gaps of spare time. 🙏🏻💗

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