114 episodes

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Rhythms for Life Rebekah Lyons and Gabe Lyons

    • Religion & Spirituality
    • 4.7 • 21 Ratings

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

    Healing Rhythms for Couples: Chris + Jenni Graebe

    Healing Rhythms for Couples: Chris + Jenni Graebe

    In today's Say Yes season episode, we discuss practical steps for forming healthy and healing rhythms for marriage and family with our dear friends Chris and Jenni Graebe.

    • 35 min
    When Things Get Hard: Lisa Whittle

    When Things Get Hard: Lisa Whittle

    On today's episode of our Say Yes season, we talk to Lisa Whittle who speaks with vulnerability and sober-minded awareness of what awakens us and softens us as we endure the hard moments of this life.

    • 37 min
    Free From Striving: Ruth Chou Simons

    Free From Striving: Ruth Chou Simons

    On this episode of our Say Yes season, Ruth Chou Simons helps us uncover what we often do not trust God for and how we work tirelessly to try to earn it.

    • 38 min
    Free From Fear: Hosanna Wong

    Free From Fear: Hosanna Wong

    On today's episode, we talk with Hosanna Wong who lets each of us know we can walk in true relationship with Jesus and live without fear.

    • 37 min
    Mornings with God: She Reads Truth

    Mornings with God: She Reads Truth

    On this episode, we get to talk with Amanda Williams from She Reads Truth about the surrender that comes with waiting on and trusting in the Word of God.

    • 39 min
    A Vision for Family: Jefferson Bethke

    A Vision for Family: Jefferson Bethke

    Today we have a conversation with Jefferson Bethke about building a vision for your family through healthy rhythms and shared identity.

    • 35 min

Customer Reviews

4.7 out of 5
21 Ratings

21 Ratings

Mnbuiorty ,

Lovely raw and honest

Refreshing real and honest!
Great guests week after week
Love the way the interview flows like your all in my lounge room over a good coffee !

Thank you Thankyou Thankyou

From Melbourne Australia heading into another 6 week stage 3 lock down xx

Aussie Mumma of boys ,

Aussie Mumma of Boys

Rebekah’s book Rhythms of Renewal has really been a game changer for me. I’m so grateful!! Gabe and Rebekah are honest and authentic in each podcast episode. I really look forward to listening and learning from them.
Thank you guys!!!
Blessing from Australia

theessentialhome_collective ,

Love this!

I love the Biblical perspectives in this podcast and the advice and suggestions it offers. Amazing!

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