Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Healing Rhythms for Couples: Chris + Jenni Graebe
In today's Say Yes season episode, we discuss practical steps for forming healthy and healing rhythms for marriage and family with our dear friends Chris and Jenni Graebe.
When Things Get Hard: Lisa Whittle
On today's episode of our Say Yes season, we talk to Lisa Whittle who speaks with vulnerability and sober-minded awareness of what awakens us and softens us as we endure the hard moments of this life.
Free From Striving: Ruth Chou Simons
On this episode of our Say Yes season, Ruth Chou Simons helps us uncover what we often do not trust God for and how we work tirelessly to try to earn it.
Free From Fear: Hosanna Wong
On today's episode, we talk with Hosanna Wong who lets each of us know we can walk in true relationship with Jesus and live without fear.
Mornings with God: She Reads Truth
On this episode, we get to talk with Amanda Williams from She Reads Truth about the surrender that comes with waiting on and trusting in the Word of God.
A Vision for Family: Jefferson Bethke
Today we have a conversation with Jefferson Bethke about building a vision for your family through healthy rhythms and shared identity.
Lovely raw and honest
Refreshing real and honest!
Great guests week after week
Love the way the interview flows like your all in my lounge room over a good coffee !
Thank you Thankyou Thankyou
From Melbourne Australia heading into another 6 week stage 3 lock down xx
Aussie Mumma of Boys
Rebekah’s book Rhythms of Renewal has really been a game changer for me. I’m so grateful!! Gabe and Rebekah are honest and authentic in each podcast episode. I really look forward to listening and learning from them.
Thank you guys!!!
Blessing from Australia
I love the Biblical perspectives in this podcast and the advice and suggestions it offers. Amazing!