Sustainable Tea with Shreya

Sustainable Tea
Sustainable Tea with Shreya

If you’re here to challenge the norm, welcome to Sustainable Tea with Shreya. This isn’t your usual feel-good podcast—it’s where we spill the truths others won’t touch. We dive into topics that make people uncomfortable, even when they’re unpopular. This space amplifies voices that have been silenced and shines a light on issues shaping our world and future. We’re not here because sustainability is trendy—we’re here because it isn’t. If you’re ready for bold takes, unapologetic conversations and the courage to question it all, hit subscribe. Change starts here, and we’re just getting started!

  1. (हिन्दी & English) India Needs THIS to Win More Olympic Medals! Saina Nehwal Speaks Out 🏅

    2 HRS AGO

    (हिन्दी & English) India Needs THIS to Win More Olympic Medals! Saina Nehwal Speaks Out 🏅

    Trailblazer, record-breaker, and unstoppable force— Saina Nehwal joins @ to talk about the highs, lows, and hard truths behind her legendary badminton journey. 🏸 From smashing her way to World Number 1 and becoming India’s first Olympic badminton medalist to overcoming financial struggles, a lack of support, and no female role models in the sport, Saina’s story is as inspiring as it gets. In this episode of ‪@SustainableTeaWithShreya‬ we dive into the real challenges faced by athletes in India: funding gaps, pay disparities, and the need for better systems to nurture young talent. The ace baddie opens up about how her humble beginnings shaped her grit, what it took to rise through the ranks, and why she’s committed to making sports more accessible for future generations. This conversation goes beyond winning medals—it’s about breaking barriers, defying limits, and empowering others to follow their dreams. 🎙️ Tune in for an unmissable chat with the ultimate game-changer! Outfit Credits (Shreya) Pantsuit - https://www.instagram.com/advait_in?i... via https://www.instagram.com/nezo.in?igs... Earrings - https://www.instagram.com/litmusindia... Rings - https://www.instagram.com/worldoffian... Shoes - https://www.instagram.com/thecaistore... In this Episode 00:00 Trailer 01:06 Introduction & Reflecting on Her Career and Life 15:51 How Saina Overcame Financial Struggles 23:48 How can India produce more Sports Champions 32:54 The Hidden Challenges Coaches Face Behind the Scenes 35:21 The Reality of Indian Sports 37:57 How is Saina Off Court? 40:22 Saina Nehwal’s Biopic: Her Thoughts and Insights 42:47 Gender Disparity in Indian Sports? 45:43 Addressing Controversies: Kangana Raut and Vinesh Phogat 52:52 Token of Appreciation 54:00 Rapid Fire 53:40 Closing Reflections: A Message to Fans and Future Aspirants #sainanehwal #badminton #olympics #trailblazer #recordbreaker #indianathlete #sportsjourney #womeninsports #breakingbarriers #athletelife #sustainableteawithshreya #inspiringstories #gamechanger #empowerment #futureofsports #indiansports #athletestruggles #femaleathletes #chasingdreams #champion #overcomingchallenges #youngtalent #sportsmotivation #legendaryjourney #indiaolympics #inspirationforall

    1 hr
  2. Naked, Unapologetic, and Unafraid—These Women Go to All Lengths to Expose Your Food’s Dirty Secrets

    20 NOV

    Naked, Unapologetic, and Unafraid—These Women Go to All Lengths to Expose Your Food’s Dirty Secrets

    Bold, unapologetic, and fiercely passionate— Jamie Logan and Justina Adorno join Shreya to unpack the truth about veganism, animal rights, and the power of activism that goes beyond the screen. 🌱 Justina, an actor from hit TV shows, and @JamiesCornershow a YouTuber, together are podcast hosts taking about a wide range of topics on their show @jsykpodcast . Watch them as they share their fearless journey into radical activism—using bold, direct actions to drive change. They don’t just talk about change; they live it. Together, we explore the raw realities of the meat industry, the contrast between glossy branding and brutal slaughterhouses, and why destructive activism can often speak louder than words online. In this episode of Sustainable Tea with Shreya, we tackle the cultural myths and generational excuses that hold society back from embracing veganism, debunking them one by one. Jamie and Justina also open up about their journey in going vegan, the courage it took, and how they’re helping others take their first steps into a plant-based lifestyle. Get ready for an eye-opening conversation that challenges perceptions, breaks barriers, and inspires action. 🎙️ Tune in now! In this Episode https://www.youtube.com/watch?v=z7iP81kCnsc&t=0s Trailer https://www.youtube.com/watch?v=z7iP81kCnsc&t=53s Introduction https://www.youtube.com/watch?v=z7iP81kCnsc&t=218s Why choose activism? https://www.youtube.com/watch?v=z7iP81kCnsc&t=506s Does radical activism work? https://www.youtube.com/watch?v=z7iP81kCnsc&t=637s Fear of arrest among activists https://www.youtube.com/watch?v=z7iP81kCnsc&t=785s Activism: Destructive vs. online impact https://www.youtube.com/watch?v=z7iP81kCnsc&t=955s Branding vs. reality of animal slaughter https://www.youtube.com/watch?v=z7iP81kCnsc&t=1424s Elwood's Organic Dog Meat https://www.youtube.com/watch?v=z7iP81kCnsc&t=1824s The Social Pressure of Being Vegan https://www.youtube.com/watch?v=z7iP81kCnsc&t=1985s Myths & Excuses stopping people from going vegan https://www.youtube.com/watch?v=z7iP81kCnsc&t=2522s Cultural excuses for meat consumption https://www.youtube.com/watch?v=z7iP81kCnsc&t=3393s The Outlook Change that Veganism causes https://www.youtube.com/watch?v=z7iP81kCnsc&t=3713s Advice for vegans/plant-based beginners https://www.youtube.com/watch?v=z7iP81kCnsc&t=4260s Closing thoughts & rap session https://www.youtube.com/hashtag/vegan https://www.youtube.com/hashtag/plantbased https://www.youtube.com/hashtag/govegan https://www.youtube.com/hashtag/veganactivism https://www.youtube.com/hashtag/animalrights https://www.youtube.com/hashtag/veganethics https://www.youtube.com/hashtag/vegancommunity https://www.youtube.com/hashtag/veganpower https://www.youtube.com/hashtag/vegansofyoutube https://www.youtube.com/hashtag/crueltyfree https://www.youtube.com/hashtag/climateaction https://www.youtube.com/hashtag/climatecrisis https://www.youtube.com/hashtag/sustainability https://www.youtube.com/hashtag/ecofriendly https://www.youtube.com/hashtag/greenliving https://www.youtube.com/hashtag/sustainableliving https://www.youtube.com/hashtag/zerowastelifestyle https://www.youtube.com/hashtag/climatejustice https://www.youtube.com/hashtag/actonclimate https://www.youtube.com/hashtag/environmentalism https://www.youtube.com/hashtag/activism https://www.youtube.com/hashtag/changemakers https://www.youtube.com/hashtag/socialjustice https://www.youtube.com/hashtag/veganactivist https://www.youtube.com/hashtag/disruptiveactivism https://www.youtube.com/hashtag/breakbarriers https://www.youtube.com/hashtag/boldactivism https://www.youtube.com/hashtag/speakup https://www.youtube.com/hashtag/ethicalliving https://www.youtube.com/hashtag/compassioninaction

    1h 18m
  3. How ‪@SatvicMovement‬ Reversed Chronic Diseases Naturally – The Power of Satvic Lifestyle Revealed

    13 NOV

    How ‪@SatvicMovement‬ Reversed Chronic Diseases Naturally – The Power of Satvic Lifestyle Revealed

    Transforming health for millions with the ‘mode of goodness’, visionaries, change-makers, and authors, Subah and Harshvardhan of the ‪@SatvicMovement‬ challenge everything we thought we knew about healing. In this episode of ‪@SustainableTeaWithShreya‬ they share how they turned to natural foods to cure ailments modern medicine couldn’t—reversing conditions like asthma, PCOD. and thyroid issues by living in alignment with ancient wisdom. They expose the uncomfortable truths behind the dairy industry, drawing connections between our food choices and the hidden harm to animals and ourselves. Why are we conditioned to believe dairy is essential? What’s the real cost of consuming animal products, not just for our bodies but for our spirits? These questions drive their mission to reconnect us to nature, revealing why healing starts from within, not with a pill. Rooted in ahimsa and compassion, their journey is an inspiring call to rethink our diets, conditioned habits and beliefs. With powerful insights into plant-based nutrition, they show us that everything we need comes directly from the Earth, breaking down myths, revealing hard-hitting truths, and empowering us to see through marketing gimmicks. Join us to experience better health, mental clarity, and purpose through the Satvic way of life. Watch now! Outfit Credits Kurta set -https://www.instagram.com/meghstudio?... In this Episode 00:00 Trailer 1:04 Introduction to the Founders of the Satvic Movement 02:23 What does Satvic Mean? 06:12 Difference between Satvic and Ayurveda? 09:06 How the Authors Reversed Their Diseases 13:28 Jainism and the Satvic Diet: Similarities and Differences 16:55 How Marketing Gimmicks Impact Our Choices 19:28 The Dark Reality of the Dairy Industry 39:44 Hidden Ingredients in Dairy: What We’re Really Consuming 41:48 Why is Milk such a huge part of our traditions? 45:28 The Connection Between Dairy and Meat Industries 55:25 Is Dairy Actually Healthy for You? 1:02:53 How to Get Calcium and Protein Without Dairy 1:11:28 The Emotional Impact of Eating Animal Products 1:20:11 The Ghee Debate: Should We Consume It? 1:23:18 Milk Alternatives: Exploring Vegan Options 1:33:33 Why You Should Read the Satvic Movement Book 1:38:14 Closing Remarks #healthtransformation #healingnaturally #plantbasedhealing #satviclifestyle #sustainableliving #ancientwisdom #naturalremedies #healthyliving #mindfuleating #AhimsaLifestyle #compassionateliving #veganawareness #dairyfree #healingwithfood #wellnessjourney #bodymindspirit #plantpowered #nutritionfacts #ReversingDisease #holistichealth #selfhealing #AnimalCompassion #foodforhealth #BreakTheMyth #EarthToTable #livinginalignment #consciouschoices #SustainableNutrition #empoweredliving #satvicmovement #veganism #health #animalrights #nutrition #wellness #mindfulliving #consciousliving #sustainability #dairyfree #healing

    1h 40m
  4. The Hidden Cost of Sustainability: How Race, Class, Privilege & Power Shape the Climate Movement

    8 NOV

    The Hidden Cost of Sustainability: How Race, Class, Privilege & Power Shape the Climate Movement

    The inspiring and passionate environmental educator, activist, and creator of  @queerbrownvegan  , Isaias Hernandez joins Shreya Ghodawat for a no-holds-barred conversation about what climate justice means at the intersections of identity, access, and activism. Known for his nuanced approach, he digs into how being a queer, brown environmentalist shapes his perspective and his work, pushing past the surface of mainstream narratives. Emphasising on the connections between environmental and social justice, we’re focusing on how environmental issues disproportionately affect marginalised communities. Together we explore environmental racism, India’s overlooked climate challenges, and the daily realities of those on the frontlines of environmental chaos. In this episode of Sustainable Tea with Shreya, Isaias Hernandez discusses with Shreya the challenges and complexities of being a changemaker in today's world, his identity as a queer, brown environmentalist, and how it shapes his activism, environmental racism, debunking wealth myths in veganism, and India’s overlooked climate change issues. Watch now for a deep and inspiring conversation about identity, environmental justice, and collective healing. Jewellery Credits 1) Earrings - https://www.instagram.com/equiivalence?igsh=MXQ2azM1cDM0emNsNw== 2) Rings - https://www.instagram.com/blingthingstore?igsh=MTY5dDN6MzVrZnUzbQ== In this Episode 00:00 Trailer 01:05 Introduction: Queerness and Environment 08:00 No Vegan food at Climate Change events? 12:25 Challenging Human Supremacy 14:40 Power of Collective Liberation 18:02 Indigenous communities need to go vegan 19:45 Navigating Cultural and Ecological Vegan food choices 22:00 Is Sustainability only for the rich? 23:48 Understanding Environmental Racism 25:36 India's Overlooked Climate Changes 28:15 How Social Media is helping modern day activism 32:15 Are Environmental degrees worth it? 38:42 The Intersectionality of Global Problems 45:29 What is the Queer Brown Vegan upto right now? 46:54 Anti-Environmental Sentiment 50:54 How has the content space evolved when it comes to veganism and Sustainability 54:49 Rapid fire 59:41 Reflection and closing thoughts #SustainableLiving #QueerVoices #EnvironmentalJustice #IntersectionalVeganism #ClimateActivism #CollectiveLiberation #ConsciousConsumerism

    1h 2m
  5. [हिन्दी] Acharya Prashant's Powerful Message on Why Spirituality Must Go Beyond Religion & Tradition

    24 OCT

    [हिन्दी] Acharya Prashant's Powerful Message on Why Spirituality Must Go Beyond Religion & Tradition

    Not your typical spiritual leader, forward-thinker, and truth seeker, ‪@ShriPrashant‬ tackles the hard-hitting issues we rarely hear discussed—climate change, sustainability, and animal rights: In this thought-provoking episode, he breaks down why compassion comes from self-awareness, not religious traditions or cultural norms. He challenges the contradictions in religion and culture that allow and justify exploitation, especially with dairy and meat, and explains that real empathy means ending suffering at its root, not just offering surface-level kindness. Join us for a deep, powerful conversation on the links between violence, consumerism, and belief systems as Acharya Prashant advocates for making veganism central to our lives, revealing how personal choices impact our environment, health, and our higher selves. Watch now for an eye-opening look at compassion, spiritual contradictions, man made traditions, inner healing and the urgent need to reframe our approach to sustainability and ethical living. In this episode 0:00 Trailer 1:05 Introduction 1:38 Kya Daya aur Karuna ek hai? 5:58 Veganism ka real definition 16:02 How did Acharya Ji become a Vegan 24:32 Did Krishna Bhagwan drink milk? 35:05 Why is milk offered to gods? 37:30 Torturing Cows for our needs 41:31 What is Vegetarianism 45:48 Kya Veganism ek foreign concept hai? 49:05 Is Ghee Satvic? 54:00 Dairy Farming band karne se India ke economy ko kya hoga 57:50 How does being a non-vegetarian affect the world 1:00:15 Meat & Greed: The Hidden Reason Behind Our Cravings 1:03:57 Rapid Fire 1:08:13 What does Sustainability mean 1:08:45 Outro

    1h 9m
  6. Zahrah Khan Is Done Playing by the Rules: Her Defiant Move Against Tradition, Faith & Identity

    17 OCT

    Zahrah Khan Is Done Playing by the Rules: Her Defiant Move Against Tradition, Faith & Identity

    The beautiful, empathetic, and lovable personality, Zahrah Khan—singer, actor, and strong advocate for the voiceless—opens up about her health scare that turned into a reevaluation of everything she ever knew: She shares her experience of growing up in an Islamic culture where meat was the norm and how she challenged that upbringing to align with her evolving values, speaking candidly about finding strength in her resolve and going against the grain of her family and societal expectations. Zahrah dives into her spirituality, questioning long-held traditions and how they fit into a more compassionate way of living. Reflecting on her career in the entertainment industry, balancing her love for both acting and singing while navigating the male-dominated space. She talks about breaking stereotypes, staying true to herself, and redefining what it means to be a woman in the public eye—one who stands for more than just beauty or success.0. In her first-ever podcast appearance on  @SustainableTeaWithShreya  , Zahrah Khan talks to @ShreyaGhodawat about overcoming personal and professional challenges, finding purpose, living with intention, standing by what’s right, doing good and staying grounded. Her story is one of resilience, growth, and learning to honour her truth, no matter the cost. Watch now! In this Episode: 0:00 Trailer 1:04 Introduction and the reasons to turn Vegan 16:38 Debunking Vegan Myths as a Muslim: Navigating Plant-Based Diet Misconceptions 26:48 The Role of Animal Sacrifice in Islam: A Deeper Look 29:51 Choosing Humanity Over Religion: Ethical Reflections 34:41 How to Live an Ethical Life: Practical Tips and Insights 37:09 Christpiracy: A Must-Watch Documentary That Will Change Your Perspective 42:34 Why More Celebrities Are Going Vegan: The Rising Trend 44:52 Women Leading the Vegan Movement: Empowering Change 46:44 How Consumer Choices Shape Market Forces: The Power of Demand 55:32 From Acting to Singing: Zahrah's Artistic Legacy 1:00:43 Navigating a Male-Dominated Industry: Challenges and Equity 1:06:01 Rapid Fire Q&A with Zahrah 1:18:06 What Sustainability Means to Zahrah: Her Perspective 1:18:50 Closing Remarks and Farewell Episode Credits 1) Outfit - Raffine (https://www.instagram.com/raffine.in/?hl=en) 2) Jewellery - World of Fian (https://www.instagram.com/worldofian/?hl=en), Isharya (https://www.instagram.com/isharya/?hl=en) 3) Heels - Cai (https://www.instagram.com/thecaistore/?hl=en) #Singer #Music #Bollywood #Vegan #PlantBased #Healthy #Compassion #Ethical #Muslim #sustainability #wellness #consciousness #VeganMuslim #islam #veganjourney #ethicaleating #mindfuleating #consciousliving #quran #CleanEating #sustainableteawithshreya

    1h 21m
  7. Why Rapper Raja Kumari Identifies as a Goddess: A Story of Protection and Empowerment!

    9 OCT

    Why Rapper Raja Kumari Identifies as a Goddess: A Story of Protection and Empowerment!

    The fiercely multi-talented rapper, songwriter, activist (and closet comedian) — @TheRajaKumari  opens up about her journey navigating identity, culture, and self-worth as a South Asian woman growing up in America. She reflects on the push and pull of accepting her “Indianness” while balancing the realities of living in the West.From battling stereotypes in the US music industry to finding her voice in India, The Daughter of the King shares her empowering story of reclaiming her heritage, breaking boundaries in rap, and having the audacity to go after her dreams.She talks about building her own label to uplift women and girls in music, managing ADHD, and why manifestation has been key in her success—envisioning her groundbreaking onstage performances, global recognition, and working with musicians  @johnlegend  ,  @gwenstefani  maestro  @ARRahman  , megastar Shah Rukh Khan, and on diverse projects like Never Have I EverTune in as we dive into the complexities of art, culture, spirituality, and owning your power, all while enjoying the heart banter, roaring laughs, and a surprise connection between our host and super funny guest.In this episode of Sustainable Tea with Shreya, Shreya Ghodawat and Rap Goddess Raja Kumari talk about the NRI experience, growing up between cultures, reclaiming identity, breaking industry barriers, decolonising our mindsets, balancing divine energy, art and business, dealing with trolls and body shaming through self-acceptance, creating space for diverse voices, and exceeding expectations—both personal and professional.Watch now for a deep, inspiring conversation about staying true to yourself, facing self-doubt, and healing through the power of music.In this Episode:00:00 - Trailer01:17 - Intro: Grammy-nominated Indian-American Rap Goddess Raja Kumari09:38 - Reclaiming Indian culture and the struggle of finding your identity as an NRI22:35 - The curse and boons of ADHD26:45 - Should we monetize our hobbies?31:56 - Sima Aunty and the search for Boys41:24 - Early Struggles as a Musician and the constant battle Rajakumari fights53:12- What does Self Love mean?55:36- The Power of Music and Divine Inspirations1:24:56 Working with Shah Rukh Khan and Vision Board1:36:37 Working on Never have I ever1:46:45 Not-tea with Rajakumari2:05:36 Equity and Sustainability2:10:56 Outro#rajakumari #sustainableteawithshreya #CulturalPride #WomenInRap #BreakingStereotypes #NRIExperience #ReclaimingHeritage #IndianInAmerica #RapGoddess #MusicAndCulture #BalancingCultures #EmpoweringWomen #DecolonisingMindsets #WomenInMusic #ArtAndActivism #SelfWorthJourney #ADHDAwareness #ManifestYourDreams #MusicIndustryBarriers #GlobalRecognition #DaughterOfTheKing #BodyPositivity #SelfAcceptance #BalancingDivineEnergy #WomenUpliftingWomen #HealingThroughMusic #OwningYourPower #ShreyaGhodawat

    2h 20m
  8. What Drove Actor Genelia Deshmukh to Make This Drastic Change—And Why Her Family Followed Suit!

    2 OCT

    What Drove Actor Genelia Deshmukh to Make This Drastic Change—And Why Her Family Followed Suit!

    The internet’s favourite person, actor, producer, and entrepreneur Genelia Deshmukh breaks down the scientific and empathetic reasons why her entire family is plant-based. Growing up in a Mangalorean Catholic household where non-veg meals, especially fish, were the norm, Genelia’s shift to plant-based living was unexpected. What started as a spiritual practice evolved into a wholesome lifestyle, leading to her realise the health benefits of ditching dairy and meat for good. Learning about the power of plants through nutrition courses with plant-based pioneer and expert, Colin Campbell, she first challenged her own long-held beliefs while also navigating societal pressures and smirks from others for raising her children differently. Her commitment to making plant-based living more palatable to those like her and her husband, @RiteishDeshmukh, led to the inception of her alt-protein venture, Imagine—offering delicious alternatives that even non-vegetarians cannot resist. Much like her beloved character, Aditi aka Meow, in the nostalgic #Bollywood movie, #jaanetuyajaanena , she is winning our hearts all over again with her kindness and compassion for the voiceless. Her mission is simple: To introduce everyone to a whole new world of cruelty-free, plant possibilities. It’s a thoughtful and endearing conversation about health, family, food, and the future of plant-based living OR making plant-based living full of joy and hope, just like her radiant smile. In this episode of Sustainable Tea with Shreya, ‪@SustainableTeaWithShreya‬ and ‪@itsgeneliad‬ discuss parenting, her learnings from motherhood, balancing family life with ambition, raising vegan/ plant-based kids, empowering children with the right knowledge to make their own, informed choices, navigating criticism and social pressures, the science of plant nutrition, better health outcomes, the myths around soy consumption, launching a business during her acting sabbatical, returning to screens on her terms, the value of sustainability, recycling, and upcycling in her home, and making plant-based living a delicious and joyful experience. Episode Partners Brand Partner - Imagine Meats (https://www.imaginemeats.com/) Location Credit - Westin Mumbai Garden City ( https://www.marriott.com/en-us/hotels... ) In this episode: 00:00- Trailer 01:28- Intro: @GeneliaDeshmukh—The Actor, Producer, Entrepreneur, Mother 02:44- A Personal Spiritual Journey and Health Transformation 04:33- From Unlearning Carnivore Behaviour to Conscious Living 12:35- Parenting and Raising Plant-based Kids Amid Social Pressure and Criticism 21:34- Debunking Misleading Myths with Science and Nutrition Expertise 31:32- Imagine Meats and why India needs to adopt Plant-Based Protein 42:23- The Break: Balancing Acting, Ambition, Entrepreneurship, and Motherhood 45:38- Rapid Fire—Not Tea with Genelia 50:35- What’s the difference between Plant Based and Vegan 53:27- Sustainability at Home by Simple Upcycling and Recycling 55:10- Outro #plantbasedliving #sustainableparenting #geneliadeshmukh #veganfamily #riteishdeshmukh #crueltyfree #plantbasedliving #healthyliving #sustainablelifestyle #ecofriendly #veganjourney #nutritionmatters #plantpower #soya #sustainablebusiness #ImaginePlantProtein #empoweredparenting #healthychoices #zerowastelifestyle #upcyclingideas #EcoParenting #plantbasednutrition #mindfulliving #dairyfree #meatlessmeals #sustainablefuture #sustainableteawithshreya

    56 min

About

If you’re here to challenge the norm, welcome to Sustainable Tea with Shreya. This isn’t your usual feel-good podcast—it’s where we spill the truths others won’t touch. We dive into topics that make people uncomfortable, even when they’re unpopular. This space amplifies voices that have been silenced and shines a light on issues shaping our world and future. We’re not here because sustainability is trendy—we’re here because it isn’t. If you’re ready for bold takes, unapologetic conversations and the courage to question it all, hit subscribe. Change starts here, and we’re just getting started!

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