20 min
I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit Better Than Yesterday: Osher Günsberg
-
- Health & Fitness
To get on the mailing list and explore other episodes, go to oshergunsberg.com
Leave a comment or DM on Insta @osher_gunsberg
To support the show, simply share it, subscribe, review and rate wherever you can.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
To get on the mailing list and explore other episodes, go to oshergunsberg.com
Leave a comment or DM on Insta @osher_gunsberg
To support the show, simply share it, subscribe, review and rate wherever you can.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
20 min