17 min

Improve your relationship with these 3 communication tips when you're upset! | Ep 165 What's Eating You Podcast with Psychologist Stephanie Georgiou

    • Mental Health

If you want to communicate more effectively with your partner, here are 3 practical tips that can help you! 
@11:18.81 - First tip to communicate more effectively with your partner  
@11:27.35 - Second tip
@13:29.92 - Third tip 
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8 
To access more of my courses use this link
https://stan.store/mindfoodsteph
FREE Resources:
Download my [FREE binge eating tracker tool]
(https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**
Experiencing burnout?
 Free guide here
‌Psychological support:
ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

Social media:
TikTok
Instagram
Facebook
Help lines  
‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
Review the podcast on Apple 
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Hosted on Acast. See acast.com/privacy for more information.

If you want to communicate more effectively with your partner, here are 3 practical tips that can help you! 
@11:18.81 - First tip to communicate more effectively with your partner  
@11:27.35 - Second tip
@13:29.92 - Third tip 
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8 
To access more of my courses use this link
https://stan.store/mindfoodsteph
FREE Resources:
Download my [FREE binge eating tracker tool]
(https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**
Experiencing burnout?
 Free guide here
‌Psychological support:
ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

Social media:
TikTok
Instagram
Facebook
Help lines  
‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
Review the podcast on Apple 
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Hosted on Acast. See acast.com/privacy for more information.

17 min