Improve your relationship with these 3 communication tips when you're upset! | Ep 165
If you want to communicate more effectively with your partner, here are 3 practical tips that can help you!
@11:18.81 - First tip to communicate more effectively with your partner
@11:27.35 - Second tip
@13:29.92 - Third tip
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8
To access more of my courses use this link
https://stan.store/mindfoodsteph
FREE Resources:
Download my [FREE binge eating tracker tool]
(https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**
Experiencing burnout?
Free guide here
Psychological support:
ADHD Assessment enquiry
Website: http://www.mindfoodpsychology.com
Social media:
TikTok
Help lines
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
Information
- Show
- FrequencyUpdated Weekly
- Published2 May 2024 at 6:00 pm UTC
- Length17 min
- Episode165
- RatingClean