15 min
Intuitive eating (with Rachel Tu) PromptHealth
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- Health & Fitness
In this episode, we discuss the diet culture and how the intuitive eating can be a long term approach to having a healthy relationship with food.
We speak briefly with registered dietician and certified intuitive eating counsellor, Rachel Tu, about practicing mindful and intuitive eating.
In this episode, we discuss the diet culture and how the intuitive eating can be a long term approach to having a healthy relationship with food.
We speak briefly with registered dietician and certified intuitive eating counsellor, Rachel Tu, about practicing mindful and intuitive eating.
15 min