Is altitude training worth it or just a con‪?‬ Healthy-ish

Altitude training is no longer just for professional athletes, simulated altitude clubs are opening up around Australia faster than you can say, “puff!”. Fitness Director at Combine Air Training Scott Reynolds launched Australia's first ever club in 2014 and discusses the benefits, risks and rewards.

 

WANT MORE FROM SCOTT?

To hear today's full interview, where Scott takes a deep dive into altitude training...search for Extra Healthy-ish wherever you get your pods.

Find out more about Scott on Instagram @scotty_reynolds, or for Combine Air Training, see here and @combineair.rozelle.

 

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