32 min
Jessica Valant | Pilates biz models, goat yoga, and imposter syndrome Pies and Lattes
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- Health & Fitness
In this episode, Nikki chats with Jessica Valant about what she's learned from running Momentum Fest for the past two years.
They discuss:
- How Jessica's own experiences and challenges have inspired her current perspective of teaching movement
- Jessica's thoughts on creating a business model that makes sense for you and why it's okay to change your mind
- What Jessica is excited for at Momentum Fest this year
Then Jessica turns the tables and interviews Nikki, where they discuss Nikki's thoughts for taking action even if you suffer from self doubt + her thoughts on how to move past imposter syndrome.
About Jessica Valant:
Jessica Valant, MSPT, PMA-CPT, is a licensed Physical Therapist, Nationally Certified Pilates Teacher, continuing education provider, proud mama and movement lover. She believes when people feel strong and free in their own bodies it can lead to a ripple of more kindness and love in the world. Jessica is recognized as a leader in the Pilates industry due to her extensive experience, continuing education courses, women’s health expertise, successful online Pilates studio and popular Youtube channel. Her work has been featured in Pilates Style Magazine, Shape Magazine and Thrillest and she has been named a YouTube Creator on the Rise and Pilates Anytime Next Instructor Competition Finalist. Jessica and her husband, Brian, founded Momentum Fest in 2017 in order to create an inclusive, loving and fun place for all people to celebrate movement together. Jessica can be found at www.jessicavalantpilates.com, on social media @jessicavalantpilates or at home in Denver wrangling two young kids.
In this episode, Nikki chats with Jessica Valant about what she's learned from running Momentum Fest for the past two years.
They discuss:
- How Jessica's own experiences and challenges have inspired her current perspective of teaching movement
- Jessica's thoughts on creating a business model that makes sense for you and why it's okay to change your mind
- What Jessica is excited for at Momentum Fest this year
Then Jessica turns the tables and interviews Nikki, where they discuss Nikki's thoughts for taking action even if you suffer from self doubt + her thoughts on how to move past imposter syndrome.
About Jessica Valant:
Jessica Valant, MSPT, PMA-CPT, is a licensed Physical Therapist, Nationally Certified Pilates Teacher, continuing education provider, proud mama and movement lover. She believes when people feel strong and free in their own bodies it can lead to a ripple of more kindness and love in the world. Jessica is recognized as a leader in the Pilates industry due to her extensive experience, continuing education courses, women’s health expertise, successful online Pilates studio and popular Youtube channel. Her work has been featured in Pilates Style Magazine, Shape Magazine and Thrillest and she has been named a YouTube Creator on the Rise and Pilates Anytime Next Instructor Competition Finalist. Jessica and her husband, Brian, founded Momentum Fest in 2017 in order to create an inclusive, loving and fun place for all people to celebrate movement together. Jessica can be found at www.jessicavalantpilates.com, on social media @jessicavalantpilates or at home in Denver wrangling two young kids.
32 min