51 episodes

In this podcast I am trying to teach how to heal or even cure yourself from C-PTSD, like I managed to do it on my own, by taking it apart, explaining how it works and how you can defeat your demons.Also I will try to answer any questions and give additional information if asked.I want to give people the tools needed to be finally free of those demons and that they live a life worth living.You can visit my homepage for more information and you also find all transcripts there: https://www.johannadraconis.com/podcast/NOTE: If I say PTSD podcast, I mean everything, including C-PTSD. I just say PTSD to be more inclusive.

Johanna Draconis - The Deconstruction Of C-PTSD Johanna Draconis

    • Mental Health
    • 5.0, 2 Ratings

In this podcast I am trying to teach how to heal or even cure yourself from C-PTSD, like I managed to do it on my own, by taking it apart, explaining how it works and how you can defeat your demons.Also I will try to answer any questions and give additional information if asked.I want to give people the tools needed to be finally free of those demons and that they live a life worth living.You can visit my homepage for more information and you also find all transcripts there: https://www.johannadraconis.com/podcast/NOTE: If I say PTSD podcast, I mean everything, including C-PTSD. I just say PTSD to be more inclusive.

    Ep51 - Sleeper Trauma (Trauma Update)

    Ep51 - Sleeper Trauma (Trauma Update)

    In this episode we revisit the topic trauma to update it. We talk about what kind of shapes the trauma can take. This time we talk about the most sneaky and sabotaging one, the sleeper trauma.Named after sleeper agents and their similar behavior. So...

    • 7 min
    Ep50 - The up and downs of healing

    Ep50 - The up and downs of healing

    In this episode we talk about the up and downs of healing. What they are, why sometimes going down means you are healing. As this is one of the more confusing and frustrating parts of the healing process. After that we ask what we can for our healing...

    • 9 min
    Ep49 - Therapeutic Abuse - 5 No-go Practices

    Ep49 - Therapeutic Abuse - 5 No-go Practices

    In this Episode we talk about therapeutic abuse, about 5 No-go practices to be precise. The 5 practices I will go into in a bit go from being wrong to being harmful for the patients.That means we start with peddling, then we question if the past is...

    • 10 min
    Ep48 - Injustice - Dealing with the emotions

    Ep48 - Injustice - Dealing with the emotions

    In this episode we will talk about Injustice and dealing with the emotions - which we talked about last week. Not just with the sadness and the anger and everything in between.Dealing with the emotions is crucial in removing it from your system or at...

    • 8 min
    Ep47 - Injustice - A (very) good reason to be angry... or sad

    Ep47 - Injustice - A (very) good reason to be angry... or sad

    In this episode we talk about Injustice. More specifically about the feelings that are caused by Injustice. Especially for people suffering from a Trauma often end up with the short end of the stick. First we talk about what is unjust and the cause of...

    • 7 min
    Ep46 - A few seconds away from death ("Suicide")

    Ep46 - A few seconds away from death ("Suicide")

    In this episode we talk about a rather somber topic: The sudden need to kill yourself that a Person suffering from severe (C)PTSD might encounter.This is not the normal suicide thoughts that build up nor the random wild thoughts you might encounter....

    • 8 min

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