Knowing and Using Your Strengths

Do you know your strengths? You may vaguely know them. Or relegate them in the 'not relevant' basket when it comes to work.

I'm here to help you uncover your unique character strengths, and how they can make your career + life a lot more enjoyable and successful. In this episode you will hear:

• How to find out what your strengths are
• Why it's important to use them
• How to understand your particular set of strengths
• Ways to use and leverage them at work and outside

This is a big 'feel good' episode centred around YOU and backed up by research. You will gain an instant boost of confidence by focusing your strengths and lots of insights about your career past, present and future.

Make sure you share this episode with someone who doesn't know about their amazing strengths.

Resources mentioned in this episode:

• Strengths research and positive psychology: Michelle McQuaid 
• Strengths test: VIA Character (free) or Gallup Strengths Finder 

If you want to take this work further and make the best of your own strengths, find out about coaching options here.