25. Power Play Series (Ep 3 of 4): The easiest hack to turn motivation into momentum to achieve ANY goal you want
I’m so excited to announce the ‘Power Play Podcast Series’!
This powerful 4-part series focuses on the most crucial elements of what it takes to explode your results in 2024 and claim your BIGGEST year yet.
In today’s episode (Episode 3 of 4), we’re diving into motivation, momentum and willpower, the psychology behind it and how they will DIRECTLY impact your success this year.
We’re covering:
- Why having consistent access to motivation and willpower is not reserved for some people over others – it’s about having the *right tools* to create it on demand
- How to create an untapped fountain of motivation that never dries up so you can create INSANE momentum from it
- Why the unconscious part of your mind associates ‘painful’ tasks as threatening
- The secret ingredients of motivation (& how to turn any unpleasant task into one you’re not only motivated to complete once but can create momentum to keep going)
- 3 questions to ask yourself whenever you’re feeling unmotivated to do something to help you shift into a motivated state
- Why willpower is not a skill but a reserve that needs to be looked after sustainably (& how to do that in the way you approach unpleasant tasks)
- A homework task that will help you feel immediately more motivated to tackle that one task that you know is crucial to your goals (but that you really hate doing)
Get ready to start building a formidable level of inner confidence to achieve ANYTHING you set your mind to!
I really hope you enjoy the series!
I would love to hear your biggest takeaway from Episode 2! Send me a DM on Instagram and I’ll send you a personalised voice note back. I would really love to connect with you!
Join ‘Power Up: The Accelerator’, the 4-week Voxer group intensive starting late March. Leave behind the old, insecure you who hasn’t fully trusted herself to create the results she wants… and welcome the bold, unapologetic version of you who’s owning 2024, making it your BIGGEST year yet. Currently in early bird for $555. JOIN HERE
Here’s an overview of what’s coming up in the series:
Episode 1: How to know if you’re a match for the BIG results you desire in 2024 (& what to do if you’re not) LISTEN NOW
Episode 2: The 3 biggest roadblocks keeping you from exploding your biz LISTEN NOW
Episode 3: The easiest hack to turn motivation into momentum to achieve ANY goal you want (coming 6/3)
Episode 4: The simplest, most unsexy way to prep for your breakthrough year (coming 13/3)
NEXT STEPS:
Follow Rachel on Instagram at @rachel_bale_
Information
- Show
- FrequencyUpdated Weekly
- Published29 February 2024 at 11:00 pm UTC
- Length38 min
- RatingClean