50 episodes
Learning To Mom ™ Pregnancy and Birth Podcast for First Time Moms, New Moms and Expecting Mothers Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, entertaining pregnancy podcast, fun birth podca
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- Kids & Family
The best podcast on pregnancy and birth where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions:- What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I prepare our dog to meet our newborn?- Do I have prenatal depression?- What should I include on our baby registry?- Can I keep exercising during pregnancy?- How much kicking should I feel?- What are Pregnancy symptoms>
- What are First trimester tips?
- What Prenatal vitamins should I take?
- What's a healthy Pregnancy diet?
- What are Safe exercises during pregnancy?
- Are ultrasounds safe, and how do they work? - How do I make a birth plan?
- Morning sickness remedies?
- Gestational diabetes?
- Pregnancy books?
- Labor signs?
- Breastfeeding tips?
- Postpartum care?
- Childbirth classes?
- Maternity leave rights?
- Pregnancy health insurance?
AND MORE!!Join the Learning To Mom's community on instagram at @learningtomom.podcastLet's dive in, mom friends!
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Preparing Your Birth Partner for Birth: Key Skills and Tips with Sallyann Beresford | Ep. 47
How to get your partner involved in birth and labor, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their role in supporting your labor and birth and more!Today's episode on birth partner support for labor and birth covers: Why is it important to have a supportive birth partner?What things do you need to consider when choosing your birth partner?What are some things that a birth partner should do when you are in labor?Does your ...
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15 Things To Know about Labor and Birth as a First Time Mom | Ep. 46
15 things that every first time mom needs to know about birth and labor, but no one tells you!This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with t...
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How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45
Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy.Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers:Why do you think women struggle mentally in pregnancy?What are the things that pregnant women struggle with mentally? What are some tangible things women can do to help regulate or navigate the emotions that come during ...
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Over Being Pregnant?? Safe Natural Induction Methods with Serene Midwifery | Ep. 44
Discussing Different Natural Induction Methods and How To Induce Labor Naturally! Today's episode I sit down with April and Kalu of Serene Midwifery and ask them all our questions related to induction:Today's episode on inducing labor naturally: What is an estimated due date?What are good reasons for induction and what are bad reasons for induction?When can you start doing trying to get your body to go into labor?Will natural induction techniques cause pre-term labor?What are ...
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What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43
The risks, benefits, misconceptions and process of placenta pills!Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our placenta encapsulation questions:Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers:What is placenta encapsulation?Placenta and breastfeedingWhat are placenta recipes?What are the benefits to placenta pills?What are the risks to placenta encapsulation?How do you encapsulate a placentaAND MORE!--------------...
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What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42
Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay!This week's episode of the Learning To Mom Podcast we dive DEEP into Hospital Bag Must Haves!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up HERE for the Learning To Mom Newsletter To Get The Hospital Bag Checklist!!- Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE ...
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