128 episodes

Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.

Life Lately..‪.‬ Amanda Murphy

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.

    Ep.108: Are you a victim of the wellness culture?

    Ep.108: Are you a victim of the wellness culture?

    We are all very aware that the diet industry is up to no good, but what about the wellness culture? If you ask me, it's even sneakier than diet culture. It can really hook you. But I don't want you to become a victim. Let's talk about it, let me share with you how even as an intuitive eating counselor I have become hooked and a victim of the wellness industry. 

    Are we connected?

    instagram.com/theorganicbuzz

    theorganicbuzz.com 

    • 26 min
    Ep.107: Can you live a low tox life while being an Intuitive Eater?

    Ep.107: Can you live a low tox life while being an Intuitive Eater?

    This may sound like the same topic from a previous episode but I want to attack this from a different angle, more of a food angle, more of an intuitive angle if you will. This is a huge question in the lives of many these days. Can you live intuitively while still eating low-tox? Can you eat low tox while eating intuitively? Is low-tox eating a diet? It is anti-diet, is there such a thing as a gentle dieting period?

    Let's talk about it all. 

    Let's connect:

    theorganicbuzz.com

    instagram.com/theorganicbuzz

    • 18 min
    Ep.106: How Do You Know What Health Information to Believe?

    Ep.106: How Do You Know What Health Information to Believe?

    There has been an increase in the number of new health suggestions, tips, and diets and they are all so different but all saying they come in the name of your overall health and well-being. Well, how can that be if they are all so different? And how do we know what is what, which ones are true, who to believe, what to implement and what to ignore?

    Let's talk about it, let's talk about how to navigate figuring how what is right for you in all of this.

    instagram.com/theorganicbuzz

    theorganicbuzz.com

    • 33 min
    Ep.105: Intuitive Eating Meets Low-Tox Living

    Ep.105: Intuitive Eating Meets Low-Tox Living

    How does a certified intuitive eating counselor navigate living low tox you may ask? Well with principal number 10 of course! However, there are so many red flags, and things to watch out for and keep in mind when living low tox and not wanting to fall back into old or similar patterns or behaviors. It can be so tricky and just as overwhelming to navigate the world of wellness and living more organically but it doesn't have to be. Let's dive in.

    • 39 min
    Ep.104: Good news, nothing lasts forever. Bad News, nothing lasts forever.

    Ep.104: Good news, nothing lasts forever. Bad News, nothing lasts forever.

    Things are constantly changing, growing, and evolving. We would be doing ourselves a massive disservice if we didn't allow those changes to happen and that growth to blossom. Here is to the next chapter of the podcast!

    theorganicbuzz.com

    instagram.com/theorganicbuzz

    • 10 min
    Ep.103: A take on change and the fear of others thoughts of us.

    Ep.103: A take on change and the fear of others thoughts of us.

    A different take on change and fear of what others things about us. This shines some more light on just what has been going on in Amanda's world, the changes that are coming, that have happened, and updates on the podcast. 

    Are we connected?

    instagram.com/theamandamurphy
    instagram.com/theorganicbuzz

    www.theorganicbuzz.com

    • 19 min

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