In this show we explore the dynamics between health, spirituality, and the natural world. We draw from the wisdom of ancient culture, the intelligence of nature, and modern science, to discover ways to integrate this information into our modern way of living.
Our host Jenni Madison interviews inspiring guests to bring you real life stories, experience, diversity and insight.
We strive to create a new way of living and being in this world, a way that supports harmony, truth and connection. A way that embodies the Lion Heart... your true and essential nature.
How to Grow your Own Organic Food with Cath Manuel - E19
Everything you need to know about growing your own organic nutritious healthy food from expert horticulturist, therapeutic gardener and permaculture trained Cath Manuel. We go from soil to food, the whole way for both indoor and outdoor food gardens. For links and notes visit: http://bit.ly/growhealthyorganicfood
Fasting for Amazing Health with Loren Lockman - E18
Loren Lockman speaks to how fasting and detox is a natural way for the body to reach states of clarity, awareness, vitality and ultimately its highest potential. https://bit.ly/fastingforamazinghealth
Freedom is an Inside Job with Rowena Jayne - E17
We go deep into the mind body connection, unity and ultimately self realisation. Within this framework we discuss how to become free from self imposed limitations and blockages that reside within the body and the unconscious mind. It is powerful! https://www.lionheartworkshops.com/blog/freedom-is-an-inside-job-with-rowena-jayne
Shamanic Drumming and Sacred Plant Medicine with Melanie Gunn - E16
Melanie shares in a way that beautifully unites her knowledge including formal studies in health medicine & transpersonal creative therapy, together with her personal experience & journey into the world of shamanic medicine https://bit.ly/ShamanicSacredMedicine
Get Into Your Body and Feel Better a Nia Teacher Collaborative - E15
Nia encourages and literally moves you to find that place of presence, creativity, inspiration and your personal commitment to choosing joy.
Debbie Rosas, co-founder, creator of the Nia movement and technique, also shares some more about the inspiration and creation behind this incredible gift to the world.
It is amazing what happens when you take off your shoes and put your feet on the ground! Debbie is an extraordinary woman and her story a total inspiration.
The Power of Correct Breathing with Tim Altman - E14
If you are feeling stressed, anxious or unwell, a powerful solution could be as simple as the way you take in your air. Whilst we have evolved in so many ways, we must also understand what our body is naturally built for and that the flight or fight response is not a permanent state of being. Breathing correctly and understanding the dynamics of correct breathing can help to mitigate the self created concept of 'threats' to our survival.
Visit the podcast page https://bit.ly/power-breathing
Customer ReviewsSee All
I love the content and the consistent message for wellbeing, it is deep and insightful
Conversation from the heart ❤️❤️
The conversations are from the heart and each of the episodes has its own unique and deep resonance.
I love how Jenni asks each of her guests what having a lion heart means to them, the different responses that they share are so inspiring.