110 episodes

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. I'm here to resolve your child's exhausting sleep habits so you can look forward to bedtime. Join me here each week as we change the future of your family's sleep story for good!

Little Z's Sleep Podcast Becca Campbell, Little Z's Sleep Consulting

    • Kids & Family
    • 4.5, 4 Ratings

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. I'm here to resolve your child's exhausting sleep habits so you can look forward to bedtime. Join me here each week as we change the future of your family's sleep story for good!

    109: Baby Led Weaning- Overcoming The Fear Of Gagging & Choking

    109: Baby Led Weaning- Overcoming The Fear Of Gagging & Choking

    Getting started with baby led weaning can feel super daunting, and the #1 fear is that your sweet baby will gag or choke on food. To help you overcome this fear I've invited Edwena Kennedy of My Little Eater to share a FREE resource to help you overcome these fears. 

    • 24 min
    108: How Deployed Families Do Bedtime Routine

    108: How Deployed Families Do Bedtime Routine

    Over the years I've had the honor of working with many military families. As a part of our continuing series of "How others do bedtime routine" we're sharing how two families with deployed husbands do bedtime routine for their multiple kids. Two Little Z's graduate families share their story of how they complete bedtime routines for their families, and what a good night of sleep means to them.

    • 33 min
    107: Solo Parenting Bedtime Routines

    107: Solo Parenting Bedtime Routines

    This is a podcast in a series on how REAL families do their bedtime routines for their kids. This week I have 3 amazing moms who are all solo parenting while Dad is at work.

    • 29 min
    106: How The Alsop Family Does Bedtime Routine

    106: How The Alsop Family Does Bedtime Routine

    Today on the Podcast I'm kicking off a series of how OTHER families do bedtime routines. First up is Katelyn & Michael Alsop, parents to Everly (3) & Graham (1) and a baby boy James in heaven. On this episode Katelyn & Michael share their bedtime routine with me, as well as updates on sleep apnea for Evy, taking the pacifiers away for Graham and what they look forward to after the kids go down. 

    • 32 min
    105: How To Become A Sleep Consultant

    105: How To Become A Sleep Consultant

    In the last year or so my inbox has begun to fill up with people asking how they can become a Sleep Consultant. I love my job, and wish this feeling on everyone. But, I don't think Sleep Consulting is for everyone!! On today's episode Melissa Perry of The Cradle Coach Academy is sharing all about how to become a sleep consultant through her online certification program. 

    • 26 min
    104: Creating A Safe & Secure Nursery with Safe Beginnings

    104: Creating A Safe & Secure Nursery with Safe Beginnings

    ’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. WHAT YOU'LL LEARN IN THIS EPISODE: 
    •Holly's 5-point checklist to ensure your child's room is safe
    •What to look for when shopping for nursery decor
    •The importance of anchoring your child's furniture 

    • 22 min

Customer Reviews

4.5 out of 5
4 Ratings

4 Ratings

Bughftyhvf ,

So useful!

Best baby sleep podcast I could find, very useful advice and it really works!! The online deeper courses Becca sells are great and very reasonably priced. A great way to give it a go yourself before committing to a full-on sleep consultant visit. I bought a bundle with the newborn and the 4month courses for US$50, but my baby sleep has already improved so much, I’m hoping I’ll never have to actually do the dreadful 4m sleep training! Thank you Becca!

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