81 episodes

Living on the B Side's my mission is to highlight the power of Music through using real and raw human stories impacted and touched by music. This is done by using artists/genres/songs and talk about relevant topics as well as invite guests who use music in their life and or business to make a difference.

My vision is to showcase the power of music in our daily life and create a community that harvests that power of it to make this world a better place, one song at a time.

Living on the B Side Birgit Livesey

    • Music

Living on the B Side's my mission is to highlight the power of Music through using real and raw human stories impacted and touched by music. This is done by using artists/genres/songs and talk about relevant topics as well as invite guests who use music in their life and or business to make a difference.

My vision is to showcase the power of music in our daily life and create a community that harvests that power of it to make this world a better place, one song at a time.

    Riding the Waves of Life: Embracing the Ebb and Flow

    Riding the Waves of Life: Embracing the Ebb and Flow

    ‘Über sieben Brücken mußt du geh'n’ by Peter Maffay is the perfect theme song for this episode, because it captures the overall message of life’s cycles, its ups and downs perfectly.



    Read about more inspiring, powerful songs in my FREE download ➡️ https://bit.ly/35PowerofMusicSongs



    Like the ocean, there is a constant ebb and flow, beginnings and endings, joys and sorrows in life. During this episode I share with you why this song is so perfect for anyone in any stages of life, but especially during those times when it all feels a little extra tough.



    Plus, I wanted to highlight a beautiful German song that has a lot of meaning for many of us German speakers since its release in 1978 (Karat’s version) and again 1980 (Peter Maffay’s version).



    If you are in need of a song that understands the challenges of life and want to spend a little time with me exploring it, please hit ‘play’ and join me during this episode where I share my thoughts and feelings about this song.

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    Subscribe and listen to the Living on the B Side Podcast HERE:

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    Youtube: https://www.youtube.com/@livingonthebside

    Apple: https://podcasts.apple.com/au/podcast/living-on-the-b-side/id1548622108

    Spotify: https://open.spotify.com/show/7ajiDp7FzS6FbWn3odD2Ri

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    Here are ways to work with me at Living on the B Side:

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    > EMAIL Coaching: sign up to be the first to be notified when it commences: https://livingonthebside.com/work-with-me/

    > For support or inquiries, please go to: https://livingonthebside.com/contact-us/

    > For becoming a possible guest on my podcast, register your interest here: https://forms.gle/XLyXrwzt9jZ5S4Hp6

    > Join the B Side Community on Facebook right here: https://www.facebook.com/groups/livingonbside



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    Connect with me!

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    FB Group: https://www.facebook.com/groups/livingonbside

    FB page: https://www.facebook.com/livingonthebside

    IG: https://www.instagram.com/livingonthebside/

    Website: www.livingonthebside.com



    ⏰ Timecodes ⏰

    0:00 – Welcome & Overview of episode

    0:24 – Introduction of episode theme song

    2:14 – Main message of this song

    3:31 – Why I have picked this song

    5:15 – What I hope you can get out of this song

    8:45 – Takeaways from this episode



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    #LivingontheBSide #powerofmusic #musicpodcast

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    About this episode:

    Living on the B Side is a music podcast that showcases the power of music through people sharing their experiences with music and its impact in their lives. Your host B(irgit) also shares information and tips around how to integrate music as a tool for self-reflection.

    • 11 min
    How one song has reignited my passion for Living on the B side

    How one song has reignited my passion for Living on the B side

    I have picked the song ‘Evacuate the dancefloor’ as the theme song for this episode because it appeared to me at a time when I needed a spark, something to remind me of the reasons why I created Living on the B Side.



    Listening to the lyrics and hearing ‘Evacuate the dancefloor’ has given me enthusiasm, passion and determination to continue to spread the word about the power of music, how it can be part of the medicine we need to keep well and healthy. Plus, I share what type of ripple effect I want to create through it all.

    Whilst all is not roses and sunshine, having this medicine in my life allows me to find balance and strength to carry one. But press ‘play’ to hear me explain more about choosing this song and what’s been happening in my life and where I need your support.

    Join me in this episode where I share all the above and a little more on the how and why this song has helped me re-centre myself.

    Never want to miss an episode release an episode release and information around using music for your emotional wellbeing?

    Sign up to my mailing list – I’ll send you a little gift as a ‘thank you’ for becoming part of the ‘B Side’ family: https://bit.ly/35PowerofMusicSongs

    Let's connect on social media:

    X - @livingonbside

    FB & IG - @livingonthebside

    www.livingonthebside.com

    Know someone who you think would enjoy this episode, please share it with them.

    • 13 min
    C’est la vie - Reflecting Forward: Bonus episode reflecting on my 2023 journey

    C’est la vie - Reflecting Forward: Bonus episode reflecting on my 2023 journey

    As we approach the close of another year, join me in this special solo episode of [as we take a deep dive into the highs, lows, and memorable moments that defined 2023 for me. In this review, I'll not only unwrap the highlights from the podcast, featuring both solo musings and engaging conversations with incredible guests, but I'll also peel back the layers of my personal journey throughout the year.



    I am reflecting on both the solo and guest episode, both which have provided so much food for though and insights that have left an imprint on my heart and mind – I hope for you, too.



    But it's not just about the podcast. In this review episode, I'll open up about the twists and turns of my own year— the challenges and the unexpected discoveries that shaped my path. As we navigate the terrain of personal growth, resilience, and self-discovery, you'll get a glimpse into the authentic moments that unfolded off the mic (and some have made it into solo episodes).



    Looking ahead, I'll share a sneak peek into what's on the horizon for Living on the B Side, after a quick break in January to move house, recharge and add in some planning as well.



    So, grab your favorite beverage, settle into a cozy spot, and let's embark on this reflective journey together. As we bid farewell to 2023, let's not only celebrate the episodes that filled our ears but also the moments that filled our hearts. Join me for a personal and podcast review that sets the stage for an exciting 2024 ahead!



    Let's connect:

    www.livingonthebside.com

    IG & FB: @livingonthebside

    FB Group: https://www.facebook.com/groups/livingonbside

    • 21 min
    Walking to Resilience: Laura Mack's Journey Through the Healing Power of Music

    Walking to Resilience: Laura Mack's Journey Through the Healing Power of Music

    In this deeply moving episode of, I bring you the remarkable story of Laura Mack, a survivor of a serious car crash who defied the odds and learned to walk again, fueled by the powerful melodies of the Foo Fighters. Laura's journey is not just one of physical recovery; it's a testament to the profound impact music can have on our emotional well-being, resilience, and personal growth.



    Tune in as Laura shares the harrowing details of her accident and the long road to recovery that followed. A turning point in her journey came when, against all odds, she found inspiration in a Foo Fighters song that became the anthem of her recovery. The emotional impact of the music, the rhythm that guided her steps, and the lyrics that resonated deep within her soul became instrumental in her healing process.



    In this episode, we delve into the universal power of music and how it can serve as a source of strength during the darkest times. Laura reflects on the unique ability of certain songs to become lifelines, fostering personal connections that go beyond mere melodies.



    But this episode is more than just a personal story; it's a celebration of the transformative power of music in general. Laura explores how we can all form deep connections with songs that resonate with our experiences, helping us navigate challenges, become more resilient, and spur personal growth.



    Join us for an episode that will touch your heart and remind you of the incredible healing power that music holds. Laura Mack's journey is a testament to the strength within us and the melodies that guide us through adversity. Don't miss this soul-stirring exploration of the profound impact of music on resilience and personal growth.



    During our chat we discussed:


    Her car crash and what this meant for her and her life
    How this accident has changed her view on life
    The Foo Fighters and how their music helped her with her recovery
    What it means to have a particular song (and band) by her side to encourage & motivate her
    Why we both love the Foo Fighters
    What she would say to Dave Grohl, if she had the chance
    the importance of embracing change and finding one's own path in life, with the help of music as a guide



    About Laura:

    Laura Mack is a National Board Certified Health & Wellness Coach who works with adults looking to make lasting changes in their personal well-being. Her practice focuses on helping clients achieve a level of wellness that aligns with their desires, lifestyles and values so they can live their best lives. To learn more, visit leafwellnesscoaching.com



    If you enjoyed this episode, please leave a review and share it with your friends.

    • 40 min
    From Wanderlust to Soundwaves: Nastiya Kai's Journey of Reinvention

    From Wanderlust to Soundwaves: Nastiya Kai's Journey of Reinvention

    In this episode, we dive into the extraordinary life of Nastiya Kai, a global nomad born in Moscow, Russia, whose journey has been nothing short of a rollercoaster. From traversing the globe for studies to dropping out of high school in grade 10, Nastiya's story is one of constant reinvention and relentless pursuit of passion.



    Over the past 7 months, Nastiya has crisscrossed the vibrant landscapes of NYC, LA, Paris, and Moscow, absorbing the diverse cultures that have shaped her unconventional path. Tune in as she unravels the layers of her life, sharing insights into the chaos that ensued due to her battles with Borderline Personality Disorder (BPD) and addiction.



    At 22, Nastiya made the decision to embark on a journey of self-discovery and healing, initiating therapy that would transform her trajectory. From the depths of a chaotic lifestyle, she emerged with newfound courage and clarity.



    For 3-4 years, Nastiya delved into the world of fashion design, leaving an indelible mark by establishing the first fully zero waste clothing brand in Russia. However, her journey took another unexpected turn when she made the bold decision to close this chapter in November 2022, opting to pursue a passion she had harboured in secret for years – music.



    Join us as Nastiya Kai opens up about the courage it took to step into the world of music professionally. Learn about how the pursuit of music became a beacon of purpose and expression amidst the tumultuous chapters of her life.



    This episode is a testament to resilience, reinvention, and the pursuit of one's true calling. Nastiya Kai's journey from fashion design to the world of music is a symphony of self-discovery, courage, and unapologetic reinvention. Don't miss this captivating exploration of a life lived on the fringes, where chaos paved the way for creative rebirth.



    During our chat we discussed:


    Her musical journey, including her origins in Russia and Her experiences in various cities around the world
    She found solace in music after a difficult time, and it became a source of happiness and fulfilment
    the importance of taking small steps towards a goal, even if it feels insignificant, as it can lead to greater confidence and progress
    She personal experience with borderline personality disorder (BPD) and how it has affected their life, including their emotional state and creative expression.
    Mental health, songwriting, and honesty in this process
    Her single ‘Wild One’ – meaning and writing process
    Her future music releases in 2024

    Connect with Nastiya:

    www.instagram.com/nastiyakai/

    www.youtube.com/@NastiyaKai

    music.apple.com/us/artist/nastiya-kai/1596051756

    www.tiktok.com/@nastiyakai



    Amazon music: music.amazon.com/artists/B09M3P6WNK/nastiya-kai

    Soundcloud: soundcloud.com/user-886087951



    If you enjoyed this episode, subscribe to the show on your preferred Podcast platform and leave me a review.

    • 35 min
    From Complexity to Simplicity: Dan Spencer's Quest for a Simple Approach to Music

    From Complexity to Simplicity: Dan Spencer's Quest for a Simple Approach to Music

    As we dive into our conversation with Dan, it becomes clear that talking to him is like injecting yourself with a dose of super-charged music. His energy is contagious, and his passion for making music accessible to all is palpable. Throughout the episode, Dan generously shares gold nuggets of wisdom on how anyone can learn, read, and love music. His deep desire to enable others to embark on their musical journey is evident, making him a mentor you'd be fortunate to have.

    The episode kicks off with a wave of gratitude, and the conversation weaves through various aspects touched by music – from practical tips on learning music in just five minutes every day to debunking excuses that may hold someone back from diving into the world of music. Dan's insights into why music is truly amazing in so many ways will leave you inspired and ready to embrace the transformative power of sound.

    Discover how his journey has not only transformed his life but has become a source of inspiration for thousands seeking to find their own melody of resilience and self-discovery. Don't miss this episode filled with refreshing insights, exciting revelations, and the contagious positivity of Dan Spencer.

    During our chat we discussed:


    How Dan wants to make learning music easier & more enjoyable
    how developing (music) habits through consistent effort can lead to personal growth and expansion of one's horizons
    He dispels common reasons for not pursuing music
    Dan’s own story around learning music
    Music's emotional impact
    sensory experiences in entertainment
    Using music to change mood and habits



    About Dan:

    Dan Spencer’s mission is to share the breakthroughs that came from needing a simple way to understand music while grappling with anxiety, ADHD, and trauma from growing up in a cult. The result of fighting through seemingly impossible odds has resulted in thousands of lives changed through the power of music with Dan serving as a guide and trusted mentor.

    Dan is the author of the Best Music Theory Book for Beginners series and other books in the “Best Books for Beginners” series with 7,000+ books sold. Dan is currently coaching a select group of students, recording, producing songs, writing more books, and can be seen and heard as a music expert on XM Radio, TV, The Best Music Podcast, Music Mastery Podcast, and YouTube.

    During our time together we discuss:

    🎙️ How Dan wants to make learning music easier & more enjoyable

    🎙️ How developing (music) habits through consistent effort can lead to personal growth and expansion of one's horizons

    🎙️ He dispels common reasons for not pursuing music

    🎙️ Dan’s own story around learning music

    🎙️ Music's emotional impact

    🎙️ Sensory experiences in entertainment

    🎙️ Using music to change mood and habits



    More about Dan:

    Dan Spencer’s mission is to share the breakthroughs that came from needing a simple way to understand music while grappling with anxiety, ADHD, and trauma from growing up in a cult. The result of fighting through seemingly impossible odds has resulted in thousands of lives changed through the power of music with Dan serving as a guide and trusted mentor.



    Dan is the author of the Best Music Theory Book for Beginners series and other books in the “Best Books for Beginners” series with 7,000+ books sold. Dan is currently coaching a select group of students, recording, producing songs, writing more books, and can be seen and heard as a music expert on XM Radio, TV, The Best Music Podcast, Music Mastery Podcast, and YouTube.



    Connect with Dan:

    www.musicmentordanspencer.com

    instagram.com/musicmentordan

    twitter.com/musicmentordan

    youtube.com/@MusicMentorDanSpencer

    Grab his book '14 Unshakeable Laws of Learning:

    https://bestmusiccoach.com/books/14unshakablelawsoflearningmusic/#14buynow


    If you enjoyed this episode, subscribe to the show on your preferred Podcast platform and leave me a review.

    • 46 min

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