Marmasthan Shavasana

atisha manoj
Marmasthan Shavasana Podcast

A Relaxation Technique focusing on our sensitive body parts. We have to supply our vital breath and energy to these parts. It is also called Self Healing or Auto Healing.

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A Relaxation Technique focusing on our sensitive body parts. We have to supply our vital breath and energy to these parts. It is also called Self Healing or Auto Healing.

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