MEDITATION: Breath and Energy

MEDITATION - Please enjoy this episode in a reflective and quiet place of your choosing (eg not while driving).

This episode is different. Initially a dictation to prepare a blog post it turned out instead to be a meditation of sorts. Hard to explain unless you listen. You may or may not be open to this. I share anyway so that those who are ready can enjoy. The focus as is evident in the title is about breath and your overall sense of energy. The guidance helps you ground yourself in this awareness so your amazing self is more present than ever. Enjoy.

Show Notes

Do you want more support in your personal development journey? Consider working with Jenn. Support is whole person life and work, flexible, intuitive and customised to you.  

Quick Fix

Insight

Mentoring - Short and Long Term